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obesityhelp.com favicon obesityhelp.com

Excellent Practice30
Improvement Could be Made10
Critical Issues to Attend10
Jan 28, 2025 03:28 PM

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Recommended Actions

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  • Create and add a robots.txt for your site.
  • Create a XML sitemap for your site.
  • Remove some of the text content and make the text to code ration to be within 15%-70%.
  • Move the 48 inline css components to an external style sheet file.
  • Reduce number of links to other pages.
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Detailed Reviews

Related Category
Most related categories of this website.

comics   courses   dog   nutrition   parenting   planet   television   video  

Title
Bariatric Surgery Support Community : ObesityHelp

Words count: 5    Unique Words: 5    Length: 49 characters
[ To optimize the page title, Use this SEO Title Optimizer ]

Excellent! the title contains 1-12 words, and within 10-70 characters!

The title will be displayed in search engine results in the form of a direct link to the site.

Tips:
1. ideally, the title should contain 10 to 70 characters, including spaces. (Google displays up to 70 characters in the title, and takes into account only the first 12 words.)
2. put the most important and relevant keywords in the title, try not to repeat any word.
3. each individual page should have a unique title.
Description
Words count: 0    Length: 0 characters
[ To optimize the page description, Use this SEO Meta Description Optimizer ]


Meta Description is not set.

Meta Descriptions provide concise explanations of the contents of web pages, that are commonly used by search engines on search result pages to display preview snippets for a given page.

Tips:
1. it is best to keep meta descriptions between 70-160 characters.
2. a readable, compelling description using important keywords can draw a much higher click-through rate of searchers to the given web page.
3. avoid keyword stuffing, ensure each page has its own unique description.
Google SERP Preview

[ To optimize this Google SERP preview, Use this Google SERP Optimizer ]

Page description is missing.

an optimized SERP snippet will have a higher click through rate.

Tips:
1. make sure the title is clear, simple, straight to the point.
2. make sure the description is relevant and properly summarized the page content.
Keywords
Words count: 0    Length: 0 characters    keyword phrases count : 0

Meta Keywords is not set.
[ To optimize the meta keywords, Use this SEO Meta Keywords Optimizer ]

Meta keywords should not be ignored, though they are not a major ranking factor for most of search engines nowadays. A Meta keywords tag is supposed to be a brief and concise list of the most important themes of your page

Tips:
1. keep your list of keywords or keyword phrases down to 10 - 20 unique words or phrases.
2. separate the words or phrases using a comma (you do not need to leave a space between words separated by commas).
3. do not repeat words or phrases.
4. put your most important word or phrases at the beginning of your list.
Keywords Cloud
This keywords cloud gives your an idea of what are those important keywords appears in your website.

bariatric  bypass  cold  comments  day  dieter  featured  feb  finally  forum  gastric  happy  healthy  iron  ladygodiva  lavin  loss  menu  obesityhelp  pain  pohl  post  pounds  premier  protein  read  recipes  replies  review  revision  rny  roux  starting  support  surgeon  surgery  switch  views  weight  years 

Top 20 Keywords
Total Terms Count: 1,460

Excellent! No terms has a density of more than 3%, all are optimized to be within 1% - 3%.

Top 20 terms occurance and density
KeywordIn DomainIn TitleIn DescriptionIn Heading In Body Density
bariatric 33 2.26%
surgery 25 1.71%
surgeon 21 1.44%
weight 17 1.16%
rny 15 1.03%
forum 13 0.89%
gastric 11 0.75%
bypass 10 0.68%
views 10 0.68%
replies 10 0.68%
comments 10 0.68%
feb 9 0.62%
years 9 0.62%
roux 8 0.55%
revision 8 0.55%
day 8 0.55%
premier 7 0.48%
protein 7 0.48%
menu 7 0.48%
ladygodiva 7 0.48%

keyword density can be used as a factor in determining whether a web page is relevant to a specified keyword or keyword phrase.


Tips:
1. the optimum keyword density to be 1.0% - 3.0%. Using a keyword more than that could be considered search spam.
2. overuse of keywords, a practice called keyword stuffing, will cause a web page to be penalized.
Highlight
<H1><H2><H3><H4><H5><H6><B><U><I><EM><STRONG>Total
029622001020060

Excellent! The page is using HTML headings (<H1> - <H6>) and inline emphasis tags (<EM><B><I><EM><STRONG>)

<H2>

(29)
FEATURED ARTICLES
The Unexpected Emotional and Social Effects After Successful Weight Loss
BARIATRIC SURGERY FRIENDLY RECIPES
From The Community
TRENDING FORUM TOPICS
Finally Friday's Menu
What's on your Thursday Menu?
What's on your Tuesday Menu?
What's on your Wednesday Menu?
What's on your Monday Menu?
Vitamins/Iron
Ate solid food after duodenal switch
Trying to find some low impact things to do indoors
Finally Friday's Menu
What's on your Thursday Menu?
LATEST FROM OUR MEMBERS
Lost some weight finally
Hi From Michigan I'm new here
Put some weight back on
January 6, 2025
Feb. 20 years from RNY.
20+ Years Later
13 years post op
Lost a bit of weight
Super dizzy
Revision 21 years post rouenxy
LATEST REVIEWS
EVENT UPDATES
FEATURED BEFORE & AFTER

<H3>

(6)
Dr. Latham Flanagan
Dr. Guillermo Alvarez
Dr. Michael Williams
Dr. Thomas Lavin
Dr. George Ferzli
trinity1160

<H4>

(22)
Select Photos
Healthy, Deluxe Bagel Egg Sandwich Recipe
Oral Weight Loss Medications: Their Role in Today’s GLP-1 Injectable World
Premier Protein® Winter Mint Chocolate Mini Pudding Cups
Delicious and Healthy Baked Spinach Meatballs
Is the Body Mass Index (BMI) a Useful or Useless Number?
Low Carb Taco Casserole
Setting Sustainable and Attainable Goals for the New Year
Happy Holidays!
Holiday Favorites: 4 Delicious Pumpkin Recipes Featuring Premier Protein®️
Healthy, Deluxe Bagel Egg Sandwich Recipe
Premier Protein® Winter Mint Chocolate Mini Pudding Cups
Delicious and Healthy Baked Spinach Meatballs
Low Carb Taco Casserole
Holiday Favorites: 4 Delicious Pumpkin Recipes Featuring Premier Protein®️
Low Calorie Cinnamon Maple Roasted Butternut Squash
Conference Recap: Celebrating Magical Moments at Bariatric Connect 2024!
Bariatric Connect 2024 Fashion Show & After Party Highlights, Sponsored by Premier Protein®
Bariatric Connect 2024 Meet & Greet Recap, Sponsored by Total Lipedema Care!
Our Mission
Follow us
Links
<B> (1)Download a FREE Premier Protein® Recipe Book
<I> (2)4 months and 8 days after surgery


HTML headings and emphasis tags are the most basic forms to indicate important content.

Tips:
1. use your keywords in the headings and make sure the first level heading (<H1>) includes the most important keywords.
2. never duplicate the title tag content in the heading tags.
3. for more effective SEO, use only one <H1> tag per page
Reading Level
60.7

Excellent! the reading level score is just nice, that is within 50 - 70 !

Ensure your page content text can be read and understood by most of your site visitors. not too difficult nor too simple.

Tips:
1. a score below 30, indicates the text content is too difficult to be read and understood.
2. a sore above 80, may suggest that the site is lack of in-depth and expertise of its topics (low quality content).
3. an optimal reading level score shall be 50-70.
Language
en-us Excellent! the website declared its language in use.

the detected language is : en

Declare the language in use can help search engine to better understand and rendering your page, especially when special characters are encountered.
Page Encoding
utf-8 Excellent! the website declared its character encoding.

Declare the character encoding can help search engine to better rendering your page, especially when it comes to
non-asii characters.
Favicon
Excellent! the website has a shortcut favicon image.

RSS
the website does not have a RSS Feed.

Robots.txt
Robots.txt is not presented for the site.

Robots.txt file can be used to regulate access of search engine crawlers, properly configured robots.txt file can help
crawlers to better understand your website.

Tips:
1. grand robots access to those pages you wish them to crawl.
2. restrict access to those pages you do not wish search engines to see and crawl.
XML Sitemap
XML Sitemap is not presented for the site.
[ To generate XML sitemap, Use this XML Sitemap Generator ]

Sitemap helps search engine crawler to identify your website pages.

Tips:
1. ensure all your important pages are listed in the sitemap.
2. ensure to indicate the frequency of change and importance of each url.
3. inform search engines of the location/URL of your sitemap (eg, For Google, you can set the website sitemap location through Google Webmaster management panel).
Loading Time
0.66 seconds - 26.56 Kb/s

Excellent! the site is pretty fast and it takes less than 1 second to load.

Estimated loading time for different internet connections
Modem
(56Kbits/s)
Mobile/HSDPAM
(7.2Mbits/s)
ADSL
(8Mbits/s)
Cable
(30Mbits/s)
Optical Fibre
(100Mbits/s)
2.50 s 0.02 s 0.02 s 0.00 s 1.40 ms

Site speed is becoming an crucial ranking factor. Slow page loading is one of the biggest complains of web users. If the loading time is too long, you may need to check your server, network, or system codes and structure.

Tips:
1. ideal loading time is less than 1 seconds, if it take more than 5 seconds to load your site, likely users will run out of patience, so do search engines.
2. improve your SEO by optimizing your website to have a small size and faster responding server.
Total Size
18 Kb (17,529 bytes)

The page is a bit too small, it may not have enough relevant content to rank well!

Page size affects the speed of your website.

Tips:
1. try to keep you page size between 30K-150K
2. put javascript and style sheet in separate files, and link them to the main page.
3. use optimized images for web and set up your server with gzip for downloading
Text To Code Ratio
Total Size Text Size HTML Code Size Text/HTML Code Ratio
18 Kb (17,529 bytes) 11 Kb (11,335 bytes) 6 Kb (6,194 bytes) 183.00 %


The Text/HTML Code Ratio is a bit too high, it might be considered as spam by search engines.

the ratio of text to HTML code should always be above 15% for good SEO gain,
it is below 15% then that means that your website probably needs more text content.

Tips:
1. a ratio between 25% and 70% is ideal, when it goes beyond than that, the page might run the risk of being considered as spam. As long as the content is relevant and gives essential information, it is a plus point to have more of it.
2. improve your SEO by adding more relevant text to your pages and also increasing your keyword density.
Flash
Excellent! No flash component is detected on this page.

Flash content can not be properly indexed by search engines, and normally flash file is large in size, which slow down the loading of your page.

Tips:
1. avoid flash content whenever possible if you wish to have a fast and SEO friendly website.
Frame
Excellent! No frame is detected on this page.

Framesets and individual frames could cause problem for search engine to crawl your pages

Tips:
1. avoid frames whenever possible.
2. search engines do not like frames.
3. use iframe instead if you really have no choice.
Inline CSS
48 Inline CSS components are detected on this page.

It is a good practice to move inline CSS rules into an external CSS file in order to make your page lighter and increasing the text to code ratio.

Tips:
1. move inline css rules to external css file.
2. separate style from html.
Nested Table
Excellent! No nested table is detected on this page (nested table : 0, total table : 0)

nested tables could slow down page rendering and lead to bad user experience.

Tips:
1. avoiding <table> for your page layout.
2. using <div> instead of <table>.
Plain Text Email
Excellent! No Plain Text Email is detected on this page.

Redirect Count
1 redirection was detected for loading this page.

Using HTTPS
Excellent! HTTPS is used for your page.

WWW Resolve
Excellent! the websites https://www.obesityhelp.com/ and http://obesityhelp.com are resolved to the same url :https://www.obesityhelp.com/

Search Engines treat URLs with or without "www" as two different records.

Tips:
1. edit your .htaccess file and permanently redirect one to the other (eg redirect www.mysite.com to mysite.com).
URL Rewrite
Non SEO Friendly URLs
https://www.obesityhelp.com/...-recipe-book/&id=download_premier_recipe_book_header
http://obesityhelp.com/track...ke/&id=header_product_featured_winter_mint_chocolate


You may use url rewrite techniques to make these 2 urls to be SEO friendly.

clean, short and relevant URLs are favoured by users and search engines

Tips:
1. use url rewrite to turn dynamic pages with query parameters into seo friendly static pages.
2. put your important keywords in the url.
3. good urls are not only user friendly but also seo friendly.
Underscore In URL
URLs with underscore
https://www.obesityhelp.com/...nload_premier_recipe_book_header
http://obesityhelp.com/track...t_featured_winter_mint_chocolate
http://obesityhelp.com/photos/before_and_afters/
http://obesityhelp.com/membe...ful/blog/2024/12/09/super-dizzy/
http://obesityhelp.com/membe...ful/blog/2024/12/09/super-dizzy/
http://obesityhelp.com/profi...nagan/reviews/#rev_anchor-152532
http://obesityhelp.com/profi...varez/reviews/#rev_anchor-152531
http://obesityhelp.com/profi...liams/reviews/#rev_anchor-152530
http://obesityhelp.com/profi...lavin/reviews/#rev_anchor-152529
http://obesityhelp.com/profi...erzli/reviews/#rev_anchor-152528
http://obesityhelp.com/photos/before_and_afters/


You have 11 Urls with underscore.

Search Engines treat hyphen as word separator, they do not treat underscore as word separator.


Tips:
1. use hyphen "-" instead of underscore "_" to optimize your page url.
2. help search engines to better understand your url, eventually will benefit your page`s ranking.
Links
Internal Links
(link to pages within this domain)
External Links
(link to pages on other websites)
Total
194 6 200


Too many links (200), it may be considered as spam!

Internal Links (link to pages within this domain) - 194
URL Anchor Text
https://www.obesityhelp.com/...nload_premier_recipe_book_headerDownload Now!
https://www.obesityhelp.com
http://obesityhelp.com/
https://www.obesityhelp.com
http://obesityhelp.com/#Bariatric Surgery
http://obesityhelp.com/#Bariatric Surgery 101
http://obesityhelp.com/about-obesity/About Obesity
http://obesityhelp.com/about-weight-loss-surgery/What is Bariatric Surgery?
http://obesityhelp.com/medic...ons-after-bariatric-surgery-wls/Medications after Bariatric Su...
http://obesityhelp.com/articles/Bariatric Surgery Articles
http://obesityhelp.com/#Tools & Resources
http://obesityhelp.com/morbi.../information/post+op+planner.phpPost Op Planner
http://obesityhelp.com/bmi-calculator/BMI Calculator
http://obesityhelp.com/recipes/Bariatric Friendly Recipes
http://obesityhelp.com/products/Bariatric Product Reviews
http://obesityhelp.com/#Featured Products
http://obesityhelp.com/track...t_featured_winter_mint_chocolatePremier Protein® Winter Mint C...
http://obesityhelp.com/#Community
http://obesityhelp.com/#Popular Forums
http://obesityhelp.com/forums/amos/Bariatric Surgery Discussion
http://obesityhelp.com/forums/ds/Duodenal Switch (DS)
http://obesityhelp.com/forums/rny/Roux-en-Y (RNY)
http://obesityhelp.com/forums/vsg/Vertical Sleeve (VSG)
http://obesityhelp.com/forums/mexico/Bariatric Surgery in Mexico
http://obesityhelp.com/forums/on/Ontario Canada
http://obesityhelp.com/forums/See more forums
http://obesityhelp.com/#Members
http://obesityhelp.com/photos/before_and_afters/Before & After Photos
http://obesityhelp.com/photos/Member Photos
http://obesityhelp.com/members/Find Members
http://obesityhelp.com/weight-loss-surgery/upcoming/Recent Surgeries
http://obesityhelp.com/weight-loss-surgery/anniversaries/Surgery Anniversaries
http://obesityhelp.com/group/Groups
http://obesityhelp.com/goals/Member Goals
http://obesityhelp.com/#Other Resources
https://www.obesityhelp.com/message-board-lingo/Message Board Lingo
http://obesityhelp.com/events/Events
http://obesityhelp.com/find/Find Bariatric Provider
http://obesityhelp.com/search/
https://www.obesityhelp.com/...ts-after-successful-weight-loss/
https://www.obesityhelp.com/...ts-after-successful-weight-loss/The Unexpected Emotional and S...
https://www.obesityhelp.com/...eluxe-bagel-egg-sandwich-recipe/
https://www.obesityhelp.com/...eluxe-bagel-egg-sandwich-recipe/Healthy, Deluxe Bagel Egg Sand...
https://www.obesityhelp.com/...n-todays-glp-1-injectable-world/
https://www.obesityhelp.com/...n-todays-glp-1-injectable-world/Oral Weight Loss Medications: ...
https://www.obesityhelp.com/...int-chocolate-mini-pudding-cups/
https://www.obesityhelp.com/...int-chocolate-mini-pudding-cups/Premier Protein® Winter Mint C...
https://www.obesityhelp.com/...healthy-baked-spinach-meatballs/
https://www.obesityhelp.com/...healthy-baked-spinach-meatballs/Delicious and Healthy Baked Sp...
https://www.obesityhelp.com/...-bmi-a-useful-or-useless-number/Is the Body Mass Index (BMI) a...
https://www.obesityhelp.com/...rticles/low-carb-taco-casserole/Low Carb Taco Casserole
https://www.obesityhelp.com/...tainable-goals-for-the-new-year/Setting Sustainable and Attain...
https://www.obesityhelp.com/articles/happy-holidays-3/Happy Holidays!
https://www.obesityhelp.com/...rotein-perfect-for-thanksgiving/Holiday Favorites: 4 Delicious...
http://obesityhelp.com/articles/page/2/READ MORE ARTICLES
https://www.obesityhelp.com/...eluxe-bagel-egg-sandwich-recipe/
https://www.obesityhelp.com/...eluxe-bagel-egg-sandwich-recipe/Healthy, Deluxe Bagel Egg Sand...
https://www.obesityhelp.com/...int-chocolate-mini-pudding-cups/
https://www.obesityhelp.com/...int-chocolate-mini-pudding-cups/Premier Protein® Winter Mint C...
https://www.obesityhelp.com/...healthy-baked-spinach-meatballs/
https://www.obesityhelp.com/...healthy-baked-spinach-meatballs/Delicious and Healthy Baked Sp...
https://www.obesityhelp.com/...rticles/low-carb-taco-casserole/
https://www.obesityhelp.com/...rticles/low-carb-taco-casserole/Low Carb Taco Casserole
https://www.obesityhelp.com/...rotein-perfect-for-thanksgiving/
https://www.obesityhelp.com/...rotein-perfect-for-thanksgiving/Holiday Favorites: 4 Delicious...
https://www.obesityhelp.com/...-maple-roasted-butternut-squash/
https://www.obesityhelp.com/...-maple-roasted-butternut-squash/Low Calorie Cinnamon Maple Roa...
http://obesityhelp.com/bariatric-recipes/MORE RECIPES
http://obesityhelp.com/forums/rny/Roux-en-Y Gastric Bypass Surge...
http://obesityhelp.com/members/ladygodiva1228/
http://obesityhelp.com/forum...ny/6051844/Finally-Fridays-Menu/Finally Friday's Menu
http://obesityhelp.com/members/ladygodiva1228/ladygodiva1228
http://obesityhelp.com/forums/rny/Revision
http://obesityhelp.com/profi...ariatric-surgeon/dr-dieter-pohl/Bariatric Surgeon: Dr. Dieter ...
http://obesityhelp.com/forums/rny/Roux-en-Y Gastric Bypass Surge...
http://obesityhelp.com/members/ladygodiva1228/
http://obesityhelp.com/forum...842/Whats-on-your-Thursday-Menu/What's on your Thursday Menu?
http://obesityhelp.com/members/ladygodiva1228/ladygodiva1228
http://obesityhelp.com/forums/rny/Revision
http://obesityhelp.com/profi...ariatric-surgeon/dr-dieter-pohl/Bariatric Surgeon: Dr. Dieter ...
http://obesityhelp.com/forums/rny/Roux-en-Y Gastric Bypass Surge...
http://obesityhelp.com/members/ladygodiva1228/
http://obesityhelp.com/forum...1837/Whats-on-your-Tuesday-Menu/What's on your Tuesday Menu?
http://obesityhelp.com/members/ladygodiva1228/ladygodiva1228
http://obesityhelp.com/forums/rny/Revision
http://obesityhelp.com/profi...ariatric-surgeon/dr-dieter-pohl/Bariatric Surgeon: Dr. Dieter ...
http://obesityhelp.com/forums/rny/Roux-en-Y Gastric Bypass Surge...
http://obesityhelp.com/members/ladygodiva1228/
http://obesityhelp.com/forum...40/Whats-on-your-Wednesday-Menu/What's on your Wednesday Menu?
http://obesityhelp.com/members/ladygodiva1228/ladygodiva1228
http://obesityhelp.com/forums/rny/Revision
http://obesityhelp.com/profi...ariatric-surgeon/dr-dieter-pohl/Bariatric Surgeon: Dr. Dieter ...
http://obesityhelp.com/forums/rny/Roux-en-Y Gastric Bypass Surge...
http://obesityhelp.com/members/ladygodiva1228/
http://obesityhelp.com/forum...51835/Whats-on-your-Monday-Menu/What's on your Monday Menu?
http://obesityhelp.com/members/ladygodiva1228/ladygodiva1228
http://obesityhelp.com/forums/rny/Revision
http://obesityhelp.com/profi...ariatric-surgeon/dr-dieter-pohl/Bariatric Surgeon: Dr. Dieter ...
http://obesityhelp.com/forums/nutrition/Diet and Nutrition Forum
http://obesityhelp.com/forum...nutrition/6047162/Vitamins-Iron/Vitamins/Iron
...

External Links (link to pages on other websites) - 6
URL Anchor Text
http://www.facebook.com/obesityhelp
http://www.twitter.com/obesityhelp
http://www.youtube.com/obesityhelp
http://www.linkedin.com/company/obesityhelp
http://www.pinterest.com/obesityhelp
https://www.instagram.com/obesityhelp/

reasonable number of links (below 100) per page will give a better user experience.


Tips:
1. keep the number of links per page below 100.
2. having more than 100 links in a single page will lead to a bad user experience, and it possibly runs into the risk of been considered as spam.
3. search engines may not follow all the links if you have too many of them in a single page.
Images
Total Images Alt Present Alt Missing
46 1 45


45 images do not have Alt values.

Image URL - 46
URL ALT Text
https://www.obesityhelp.com/wp-content/themes/OH2020/img/logo.svgObesityHelp
https://images.obesityhelp.com/wp-content/uploads/2018/12/Logo-2014.png
https://images.obesityhelp.c.../uploads/2024/12/02122724/Successful-Weight-Loss.png
https://images.obesityhelp.c...024/12/11124743/Deluxe-Bagel-Egg-Sandwich-Recipe.png
https://images.obesityhelp.c...ads/2024/12/05163257/Oral-Weight-Loss-Medication.png
https://images.obesityhelp.c...ads/2024/12/30121008/Chocolate-Mini-Pudding-Cups.png
https://images.obesityhelp.c...uploads/2025/01/08124027/Baked-Spinach-Meatballs.png
https://images.obesityhelp.c...024/12/11124743/Deluxe-Bagel-Egg-Sandwich-Recipe.png
https://images.obesityhelp.c...ads/2024/12/30121008/Chocolate-Mini-Pudding-Cups.png
https://images.obesityhelp.c...uploads/2025/01/08124027/Baked-Spinach-Meatballs.png
https://images.obesityhelp.c...uploads/2024/11/12165828/Low-Carb-Taco-Casserole.png
https://images.obesityhelp.c...loads/2024/12/13114042/Delicious-Pumpkin-Recipes.png
https://images.obesityhelp.c...ploads/2024/10/29163017/Roasted-Butternut-Squash.png
https://images.obesityhelp.c...ronet/295/295853/ladygodiva12285740a7f831923a1e.jpeg
https://images.obesityhelp.c...ronet/295/295853/ladygodiva12285740a7f831923a1e.jpeg
https://images.obesityhelp.c...ronet/295/295853/ladygodiva12285740a7f831923a1e.jpeg
https://images.obesityhelp.c...ronet/295/295853/ladygodiva12285740a7f831923a1e.jpeg
https://images.obesityhelp.c...ronet/295/295853/ladygodiva12285740a7f831923a1e.jpeg
https://images.obesityhelp.com/uploads/avatar/887034.jpg
https://www.obesityhelp.com/wp-content/themes/OH2020/img/default-avatar.png
https://images.obesityhelp.com/pronet/2070/2070858/sumarie808d76766b40ae1.jpeg
https://images.obesityhelp.c...ronet/295/295853/ladygodiva12285740a7f831923a1e.jpeg
https://images.obesityhelp.c...ronet/295/295853/ladygodiva12285740a7f831923a1e.jpeg
https://images.obesityhelp.c...m/pronet/2106/2106426/dansobel25a5efe8d302fd09f.jpeg
https://images.obesityhelp.c...ronet/2124/2124654/faygofitqueen6861cd90ea210829.png
https://images.obesityhelp.c...m/pronet/2106/2106426/dansobel25a5efe8d302fd09f.jpeg
https://images.obesityhelp.com/uploads/avatar/337280.jpg
https://images.obesityhelp.com/uploads/avatar/285217.jpg
https://images.obesityhelp.com/pronet/208/208382/jkdaileyfa503719e98229c9.jpeg
https://images.obesityhelp.com/uploads/avatar/957589.jpg
https://images.obesityhelp.c...m/pronet/2106/2106426/dansobel25a5efe8d302fd09f.jpeg
https://images.obesityhelp.c...2109/2109426/cautiously_hopeful2d94c31d30464776.jpeg
https://www.obesityhelp.com/wp-content/themes/OH2020/img/default-avatar.png
https://images.obesityhelp.com/pronet/
https://images.obesityhelp.com/pronet/8/8583/avatar/alvarez.500x900.png
https://images.obesityhelp.c...ZlcJSXPgy8c7shp1hrjt67us3hkulaavatar-tmp.500x900.png
https://images.obesityhelp.com/pronet/
https://images.obesityhelp.c...m/pronet/6/6766/avatar/ferzli-avattar-11.500x900.png
https://images.obesityhelp.c...l1Fg6Ewgglo-and-john-with-nala-puppy-at-breeders.jpg
https://images.obesityhelp.c...YL8RM97llwglo-before-and-after-weight-loss-after.jpg
https://images.obesityhelp.c...ontent/uploads/2024/03/19151647/OH-Facebook-Grey.png
https://images.obesityhelp.com/wp-content/uploads/2024/03/19151645/OH-X-Grey.png
https://images.obesityhelp.c...content/uploads/2024/03/19151646/OH-Youtube-Grey.png
https://images.obesityhelp.c...ontent/uploads/2024/03/19151644/OH-Linkedin-Grey.png
https://images.obesityhelp.c...ntent/uploads/2024/03/19151645/OH-Pinterest-Grey.png
https://images.obesityhelp.c...ntent/uploads/2024/03/19151643/OH-Instagram-Grey.png


search engines cannot `see` images, proper Alt content will help them to better understand and index images.

Tips:
1. always add alt attributes to images. Alt is mandatory for accessibility and for valid XHTML.
2. words used within an image`s Alt attribute should be its text equivalent and convey the same information.
3. use a human-readable caption and descriptive text around the image.
CSS
Style Block In Same Page Links to External Style Files Total
7 32 39


Too many (32) external style sheet files , it will slow down the downloading.

Links To External Stylesheet Files - 32
Stylesheet URL rel type
https://www.obesityhelp.com/...nt/plugins/zilla-shortcodes/shortcodes.css?ver=5.4.2stylesheet
https://www.obesityhelp.com/...ludes/css/dist/block-library/style.min.css?ver=5.4.2stylesheet
https://www.obesityhelp.com/...includes/css/dist/components/style.min.css?ver=5.4.2stylesheet
https://fonts.googleapis.com...amily=Noto+Serif%3A400%2C400i%2C700%2C700i&ver=5.4.2stylesheet
https://www.obesityhelp.com/...cludes/css/dist/block-editor/style.min.css?ver=5.4.2stylesheet
https://www.obesityhelp.com/wp-includes/css/dist/nux/style.min.css?ver=5.4.2stylesheet
https://www.obesityhelp.com/wp-includes/css/dist/editor/style.min.css?ver=5.4.2stylesheet
https://www.obesityhelp.com/...lunteer-sign-up-sheets/blocks/blocks.style.build.cssstylesheet
https://www.obesityhelp.com/wp-content/uploads/advgb/custom_styles.css?ver=5.4.2stylesheet
https://www.obesityhelp.com/wp-includes/css/dashicons.min.css?ver=5.4.2stylesheet
https://www.obesityhelp.com/...irectory/includes/css/pta-contact-form.css?ver=5.4.2stylesheet
https://www.obesityhelp.com/...ns/super-rss-reader/public/css/style.min.css?ver=3.1stylesheet
https://www.obesityhelp.com/wp-content/uploads/maxmegamenu/style.css?ver=81292astylesheet
https://fonts.googleapis.com/css?family=Lato%3A400%2C700&ver=5.4.2stylesheet
https://www.obesityhelp.com/...icons/genericons/genericons/genericons.css?ver=2.0.1stylesheet
https://www.obesityhelp.com/...icons/fontawesome/css/font-awesome.min.css?ver=2.0.1stylesheet
https://www.obesityhelp.com/...enu-pro/icons/fontawesome5/css/all.min.css?ver=2.0.1stylesheet
https://www.obesityhelp.com/wp-content/themes/OH2020/normalize.css?ver=1.0stylesheet
https://www.obesityhelp.com/...plugins/youtube-channel-gallery/styles.css?ver=5.4.2stylesheet
https://www.obesityhelp.com/...youtube-channel-gallery/magnific-popup.css?ver=5.4.2stylesheet
https://www.obesityhelp.com/...-up-sheets/classes/../assets/css/style.css?ver=5.4.2stylesheet
https://www.obesityhelp.com/...tent/plugins/tablepress/css/default.min.css?ver=1.11stylesheet
https://www.obesityhelp.com/...ive-tables/css/tablepress-responsive.min.css?ver=1.7stylesheet
https://www.obesityhelp.com/...js_composer/assets/css/js_composer.min.css?ver=6.2.0stylesheet
https://www.obesityhelp.com/...ns/mpc-massive/assets/css/mpc-styles.css?ver=2.4.6.1stylesheet
https://www.obesityhelp.com/...by-zemanta/static/themes/vertical-m.css?version=1.14stylesheet
http://obesityhelp.com/static/font-awesome/css/font-awesome.min.cssstylesheet
http://obesityhelp.com/wp-content/themes/OH2020/style.cssstylesheet
http://obesityhelp.com/build/dist/bundle.css?VERSION=0.185eidse0a1stylesheettext/css
https://fonts.googleapis.com...regular%2Citalic%2C700%2C700italic%2C900%2C900italicstylesheet
https://fonts.googleapis.com...ensed%3A300%2C300italic%2C700&subset=latin&ver=6.2.0stylesheet
https://fonts.googleapis.com...css?family=Pacifico%3Aregular&subset=latin&ver=6.2.0stylesheet

Script
Scripts Block In Same Page Links to External Script Files Total
43 26 69


Too many (26) external scripts files , it will slow down the downlaoding.

Links To External Script Files - 26
Script URL Type
https://www.obesityhelp.com/wp-includes/js/jquery/jquery.js?ver=1.12.4-wpf3430accad3ce97fa8910c83-text/javascript
https://www.obesityhelp.com/...p-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1f3430accad3ce97fa8910c83-text/javascript
https://www.obesityhelp.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4f3430accad3ce97fa8910c83-text/javascript
https://www.obesityhelp.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4f3430accad3ce97fa8910c83-text/javascript
https://www.obesityhelp.com/wp-includes/js/jquery/ui/accordion.min.js?ver=1.11.4f3430accad3ce97fa8910c83-text/javascript
https://www.obesityhelp.com/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4f3430accad3ce97fa8910c83-text/javascript
https://www.obesityhelp.com/...illa-shortcodes/js/zilla-shortcodes-lib.js?ver=5.4.2f3430accad3ce97fa8910c83-text/javascript
https://www.obesityhelp.com/...es/OH2020/js/lib/conditionizr-4.3.0.min.js?ver=4.3.0f3430accad3ce97fa8910c83-text/javascript
https://www.obesityhelp.com/...hemes/OH2020/js/lib/modernizr-2.7.1.min.js?ver=2.7.1f3430accad3ce97fa8910c83-text/javascript
https://www.obesityhelp.com/...ins/super-rss-reader/public/js/script.min.js?ver=3.1f3430accad3ce97fa8910c83-text/javascript
https://www.obesityhelp.com/...s-reader/public/js/jquery.easy-ticker.min.js?ver=3.1f3430accad3ce97fa8910c83-text/javascript
http://obesityhelp.com/static/js/tinymce-4.5.3/tinymce.min.jsf3430accad3ce97fa8910c83-text/javascript
http://obesityhelp.com/static/js/tinymce-4.5.3/jquery.tinymce.min.jsf3430accad3ce97fa8910c83-text/javascript
http://obesityhelp.com/static/js/jquery.1.8.2.jsf3430accad3ce97fa8910c83-text/javascript
https://www.obesityhelp.com/.../mpc-massive/assets/js/mpc-vendor.min.js?ver=2.4.6.1f3430accad3ce97fa8910c83-text/javascript
https://www.obesityhelp.com/...mpc-massive/assets/js/mpc-scripts.min.js?ver=2.4.6.1f3430accad3ce97fa8910c83-text/javascript
https://www.obesityhelp.com/wp-includes/js/hoverIntent.min.js?ver=1.8.1f3430accad3ce97fa8910c83-text/javascript
https://www.obesityhelp.com/...p-content/plugins/megamenu/js/maxmegamenu.js?ver=2.8f3430accad3ce97fa8910c83-text/javascript
https://www.obesityhelp.com/...tent/plugins/megamenu-pro/assets/public.js?ver=2.0.1f3430accad3ce97fa8910c83-text/javascript
https://www.obesityhelp.com/wp-includes/js/wp-embed.min.js?ver=5.4.2f3430accad3ce97fa8910c83-text/javascript
https://www.obesityhelp.com/...er/assets/js/dist/js_composer_front.min.js?ver=6.2.0f3430accad3ce97fa8910c83-text/javascript
http://obesityhelp.com/static/js/handlebars-v3.0.3.jsf3430accad3ce97fa8910c83-text/javascript
http://obesityhelp.com/shared/modules/comments/comment_counts.jsf3430accad3ce97fa8910c83-text/javascript
http://obesityhelp.com/build/dist/bundle.js?VERSION=0.185eidse0a1f3430accad3ce97fa8910c83-text/javascript
http://obesityhelp.com/cdn-c...ipts/7d0fa10a/cloudflare-static/rocket-loader.min.js

put scripts together and link them from an external files rather then put them in the same file as the main page.

Tips:
1. reduce the use of in-page scripts, put them in separate files and link them in.
2. reduce the number of external script files, it will help browser to make lesser number of http requests from the server.
3. optimize or compress the script files to have smaller size and faster loading.
Blog Or News Release
Link to Blog / News Release Page
http://obesityhelp.com/membe...5/1/20/lost-some-weight-finally/Lost some weight finally


Excellent! we have found blog linked to your site.

Having a blog is a great way to provide fresh content and retain users, search engines favour it too.


Tips:
1. regularly update your blog and provide fresh and quality content.
2. relevant blogs of your website topics, generate more credits in the eyes of your visitors, as well as search engines.
DMOZ Listing
Yes

Excellent! the website is listed in the DMOZ open directory. DMOZ Open Directory Project

Google Analytics
UA-188549-6 Excellent! the website implements Google Analytics.

Google Page Rank
6 Excellent! the website has a high page rank (6/10).

6
0 - 1 2 - 3 4 - 10
Poor Good Excellent
Social Engagement
Your site has an excellent social media engagement!

  Facebook Likes 616
  Facebook Shares 1,321
  Facebook Comments 494
  Tweets 512
  LinkedIn 5

Social Media Integration
Excellent! your site is well integrated with social media networks.

Facebook Pagehttp://www.facebook.com/obesityhelp
Twitter Accounthttp://www.twitter.com/obesityhelp
Google+ PageNot Found


Trustworthiness
73

Excellent! the website has a good Trustworthiness Score (73/100).

73
0 - 19 20 - 39 40 - 59 60 - 79 80 - 100
Very Poor Poor Unsatisfactory Good Excellent


Users are concerned about the safety of their online transactions. Trustworthiness rating is based on real user ratings and that tells you how much other users trust this site, so do the serch engines. note: this trustworthiness score is provided by WOT (Web of Trust).

Tips:
1. pay attention to the look and design of your site, many people look for visual cues when assessing a site`s credibility
2. make your site easy to use, sites that are easy to navigate are perceived as being more trustworthy.
3. make it easy for user to contact you, users will be more comfortable and feel more secured shall they need to get in touch with you.
Child Safe
94 Excellent! the website has a good Child Safe Score (94/100).

94
0 - 19 20 - 39 40 - 59 60 - 79 80 - 100
Very Poor Poor Unsatisfactory Good Excellent


Safe Browsing
Safe! the site obesityhelp.com is NOT currently listed as suspicious, most-likely it is clean from malware and phining code [ verify this by Google Safe Browsing ]

Ensure that your site is malware free and does not cause harm to users` computers.

Tips:
1. do not put virus, malicious worms, adwares, trojans, spywares and suspicious phishing code in your server.
2. take suspicious behaviours seriously, have a regular check-up and monitor closely of your server`s log files.
3. if your site is black-listed by Google as suspicious, clean it up before requesting for a review.
Traffic Rank
681,983th most visited website in the world.
192,240th most visited website in United States  

your site has a fair good traffic rank across the world.
Websites On Same Server
Excellent! You do have very few domains (1 - obesityhelp.com) hosted on the same server as obesityhelp.com (ip : 104.22.22.93).

Too many domains hosted on the same server is an indicator that you are not really serious about your website, and your site will have a higher chance to be surrounded by bad neighbours.

Tips:
1. the fewer domains hosted on the same server/ip the better.
2. avoid shared hosting whenever possible, especially when there are already hundreds or thousands of sites are hosted on the same server.
3. dedicated ip or resources for your site not only do good to your site visitors but also favoured by search engines.
Server Location
your server (IP : 104.22.22.93) is located at United States  
the most site visitors come from United States  

Excellent! your server is located close to most of your site visitors.
HTTP Compression
No

your website server does not support HTTP Compression.

Caching
No

your website server does not support Caching.

Server Signature
Excellent! the website server signature is off.

A secure and safe server is not only good for your site visitors but also good for search engines.

Tips:
1. server software version information can be utilized by malicious visitors to attack your server.
2. by turning off the server signature, you actually have made your server a little bit more secure.
3. for Apache server - edit the apache2.conf or the .htaccess file to turn server signature off.
Domain Age
27 years, 26 days old ( 1st registered on : 1998-01-09 )


[ To check the detailed whois info, Use this Whois Lookup Tool ]

excellent, the domain age is old enough.

Domain Expires
1 year, 337 days from today ( expires on : 2027-01-07 )


[ To check the detailed whois info, Use this Whois Lookup Tool ]

domain is expiring soon.

Domain Info
obesityhelp.com ( 15 characters )

Domain Registrar : GoDaddy.com, LLC

[ To check the detailed whois info, Use this Whois Lookup Tool ]

Domain Created On Last Modified On Expires On
1998-01-09 2022-09-04 2027-01-07
27 years, 26 days old 2 years, 153 days ago 1 year, 337 days from today
27 years, 26 days old


Domain Name Servers used by obesityhelp.com
DNS Name IP Address
alice.ns.cloudflare.com172.64.32.60
trey.ns.cloudflare.com173.245.59.242


You have a nice choice of domain name, which is of a right length (15 characters).

domain name choice and domain age are crucial for SEO.

Tips:
1. keep the domain name short and relevant to the content, which will be easier to be remembered and related to.
2. older domain tends to be more trustworthy.
3. register a domain for more than 1 year, and search engine will think it is a serious business.

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