athleterecipe.com

	Excellent Practice	24

	Improvement Could be Made	11

	Critical Issues to Attend	14

Nov 13, 2024 10:33 PM

Recommended Actions

✔ Edit the title tag, ensure it contains 1-12 words, and with 10-70 characters.
✔ Reduce the number of H1 tags, only use one to include the most important keywords.
✔ Write more in-depth content on the topics of your page.
✔ Create a XML sitemap for your site.
✔ Remove some of the text content and make the text to code ration to be within 15%-70%.
✔ Move the 54 inline css components to an external style sheet file.
✔ Configure the server so that your site with or without 'www' (http://www.athleterecipe.com, http://athleterecipe.com) are resolved to the same URL.
✔ Reduce number of links to other pages.
✔ Add more authoritative back-links for your site.
✔ Add more authoritative back-links for your site.
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Detailed Reviews

Related Category

Most related categories of this website.

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Title

アスレシピ：アスリートのためのスポーツ栄養・食育サイト

Words count: 3 Unique Words: 3 Length: 81 characters
[ To optimize the page title, Use this SEO Title Optimizer ]

The title is too long! It has more than 70 characters.

The title will be displayed in search engine results in the form of a direct link to the site.

Tips:
1. ideally, the title should contain 10 to 70 characters, including spaces. (Google displays up to 70 characters in the title, and takes into account only the first 12 words.)
2. put the most important and relevant keywords in the title, try not to repeat any word.
3. each individual page should have a unique title.

Description

ジュニアアスリートや部活生の体作りを応援！アスレシピはスポーツや健康、目的に沿った正しい食事の仕方、管理栄養士による栄養価計算されたレシピや献立、アスリートフード情報を毎日配信しています。

Words count: 0 Length: 282 characters
[ To optimize the page description, Use this SEO Meta Description Optimizer ]

The description is too long! It has more than 160 characters

Meta Descriptions provide concise explanations of the contents of web pages, that are commonly used by search engines on search result pages to display preview snippets for a given page.

Tips:
1. it is best to keep meta descriptions between 70-160 characters.
2. a readable, compelling description using important keywords can draw a much higher click-through rate of searchers to the given web page.
3. avoid keyword stuffing, ensure each page has its own unique description.

Google SERP Preview

アスレシピ：アスリートのためのスポーツ栄養・食育サイト www.athleterecipe.com/
ジュニアアスリートや部活生の体作りを応援！アスレシピはスポーツや健康、目的に沿った正しい食事の仕方、管理栄養士による栄養価計算されたレシピや献立、アスリートフード情報を毎日配信しています。

[ To optimize this Google SERP preview, Use this Google SERP Optimizer ]

This is how your site looks like in Google Search Result Page.

an optimized SERP snippet will have a higher click through rate.

Tips:
1. make sure the title is clear, simple, straight to the point.
2. make sure the description is relevant and properly summarized the page content.

Keywords

アスリートフード, レシピ, 食事, 栄養, スポーツ

Words count: 5 Length: 61 characters keyword phrases count : 5

The keywords is too short!
[ To optimize the meta keywords, Use this SEO Meta Keywords Optimizer ]

Keyword Occurrences in Different Sections
Word		keyword	content
1 word	:	100% (5/5)
		アスリートフード	0 (0%)
		レシピ	0 (0%)
		食事	0 (0%)
		栄養	0 (0%)
		スポーツ	0 (0%)

Meta keywords should not be ignored, though they are not a major ranking factor for most of search engines nowadays. A Meta keywords tag is supposed to be a brief and concise list of the most important themes of your page

Tips:
1. keep your list of keywords or keyword phrases down to 10 - 20 unique words or phrases.
2. separate the words or phrases using a comma (you do not need to leave a space between words separated by commas).
3. do not repeat words or phrases.
4. put your most important word or phrases at the beginning of your list.

Keywords Cloud

This keywords cloud gives your an idea of what are those important keywords appears in your website.

beta copy deli google hellip kagoshima kcal news nikkan sns sports times

Top 20 Keywords

Total Terms Count: 35

It is nice! the word density is quite ok.

Top 20 terms occurance and density
Keyword	In Body	Density
hellip	13	37.14%
kcal	6	17.14%
sns	2	5.71%
news	2	5.71%
beta	1	2.86%
kagoshima	1	2.86%
times	1	2.86%
deli	1	2.86%
google	1	2.86%
copy	1	2.86%
nikkan	1	2.86%
sports	1	2.86%

keyword density can be used as a factor in determining whether a web page is relevant to a specified keyword or keyword phrase.

Tips:
1. the optimum keyword density to be 1.0% - 3.0%. Using a keyword more than that could be considered search spam.
2. overuse of keywords, a practice called keyword stuffing, will cause a web page to be penalized.

Highlight

<H1>	<H2>	<H3>	<H4>	<H5>	<H6>	<B>	<U>	<I>	<EM>	<STRONG>	Total
7	20	0	0	0	0	1	0	19	0	0	47

Excellent! The page is using HTML headings (<H1> - <H6>) and inline emphasis tags (<EM><B><I><EM><STRONG>)

<H1> (7)	新着コラム新着レシピ新着ニュース・お知らせレシピを探す過去24時間で最も見られたTOP10 栄養素ランキングアスレシピの管理栄養士・専門家
<H2> (20)	ダイエットは女性の永遠のテーマ？　「痩せるサプリメント」に要注意アントラーズ食育キャラバン11年目、小学生に食事と運動の大切さを伝える【人気レシピプレイバック】手作りの焼き肉のタレ／家族で乾杯！（３）【人気レシピプレイバック】バターチキンカレー／私の私のカレーは♪♪（１）筋肉は脂肪には変わりません！長期オフでも体調・体重管理を食材も栄養も無駄なく活用「ワタまで丸ごとカボチャクッキー」【人気レシピプレイバック】卵と鶏肉のポン酢漬け／ランラン卵！（２）秋冬に食べたい優しい味「豆乳豚汁」【人気レシピプレイバック】豆腐チョコレートムース／私のためのバレンタイン（２）アレルギー疾患の緩和に雑穀米、ミネラル＆食物繊維を手軽に摂り入れる豆苗と木綿豆腐のナムルサツマイモようかんホワイトソルガム入りカレードリア風プルーンの紅茶漬け塩麹のトマトパスタ豚肉とパプリカの黒酢炒め丼「アスリートの食事の基本」講義動画視聴キャンペーン！11月29日までの期間限定で【レポート】４期はさらに満足度アップ、４回連続講座「身長を伸ばす食事」最終回は30分拡大もコラムランキングレシピランキング
<B> (1)	【注目のセミナー・コンテンツ】
<I> (19)

HTML headings and emphasis tags are the most basic forms to indicate important content.

Tips:
1. use your keywords in the headings and make sure the first level heading (<H1>) includes the most important keywords.
2. never duplicate the title tag content in the heading tags.
3. for more effective SEO, use only one <H1> tag per page

Reading Level

89.5

The page text content is a bit too simple.

Ensure your page content text can be read and understood by most of your site visitors. not too difficult nor too simple.

Tips:
1. a score below 30, indicates the text content is too difficult to be read and understood.
2. a sore above 80, may suggest that the site is lack of in-depth and expertise of its topics (low quality content).
3. an optimal reading level score shall be 50-70.

Language

ja Excellent! the website declared its language in use.

the detected language is : en

Declare the language in use can help search engine to better understand and rendering your page, especially when special characters are encountered.

Page Encoding

utf-8 Excellent! the website declared its character encoding.

Declare the character encoding can help search engine to better rendering your page, especially when it comes to
non-asii characters.

Favicon

Excellent! the website has a shortcut favicon image.

RSS

the website does not have a RSS Feed.

Robots.txt

http://athleterecipe.com/robots.txt Excellent! the website has a Robots.txt file to regulate search engine crawlers access.

Robots.txt file can be used to regulate access of search engine crawlers, properly configured robots.txt file can help
crawlers to better understand your website.

Tips:
1. grand robots access to those pages you wish them to crawl.
2. restrict access to those pages you do not wish search engines to see and crawl.

XML Sitemap

XML Sitemap is not presented for the site.
[ To generate XML sitemap, Use this XML Sitemap Generator ]

Sitemap helps search engine crawler to identify your website pages.

Tips:
1. ensure all your important pages are listed in the sitemap.
2. ensure to indicate the frequency of change and importance of each url.
3. inform search engines of the location/URL of your sitemap (eg, For Google, you can set the website sitemap location through Google Webmaster management panel).

Loading Time

0.03 seconds - 1,622.90 Kb/s

Excellent! the site is pretty fast and it takes less than 1 second to load.

Estimated loading time for different internet connections
Modem (56Kbits/s)	Mobile/HSDPAM (7.2Mbits/s)	ADSL (8Mbits/s)	Cable (30Mbits/s)	Optical Fibre (100Mbits/s)
6.96 s	0.05 s	0.05 s	0.01 s	3.89 ms

Site speed is becoming an crucial ranking factor. Slow page loading is one of the biggest complains of web users. If the loading time is too long, you may need to check your server, network, or system codes and structure.

Tips:
1. ideal loading time is less than 1 seconds, if it take more than 5 seconds to load your site, likely users will run out of patience, so do search engines.
2. improve your SEO by optimizing your website to have a small size and faster responding server.

Total Size

49 Kb (48,687 bytes)

Excellent! the page size is just nice, that is within 30K-150K!

Page size affects the speed of your website.

Tips:
1. try to keep you page size between 30K-150K
2. put javascript and style sheet in separate files, and link them to the main page.
3. use optimized images for web and set up your server with gzip for downloading

Text To Code Ratio

Total Size	Text Size	HTML Code Size	Text/HTML Code Ratio
49 Kb (48,687 bytes)	20 Kb (20,387 bytes)	28 Kb (28,300 bytes)	72.04 %

The Text/HTML Code Ratio is a bit too high, it might be considered as spam by search engines.

the ratio of text to HTML code should always be above 15% for good SEO gain,
it is below 15% then that means that your website probably needs more text content.

Tips:
1. a ratio between 25% and 70% is ideal, when it goes beyond than that, the page might run the risk of being considered as spam. As long as the content is relevant and gives essential information, it is a plus point to have more of it.
2. improve your SEO by adding more relevant text to your pages and also increasing your keyword density.

Flash

Excellent! No flash component is detected on this page.

Flash content can not be properly indexed by search engines, and normally flash file is large in size, which slow down the loading of your page.

Tips:
1. avoid flash content whenever possible if you wish to have a fast and SEO friendly website.

Frame

Excellent! No frame is detected on this page.

Framesets and individual frames could cause problem for search engine to crawl your pages

Tips:
1. avoid frames whenever possible.
2. search engines do not like frames.
3. use iframe instead if you really have no choice.

Inline CSS

54 Inline CSS components are detected on this page.

It is a good practice to move inline CSS rules into an external CSS file in order to make your page lighter and increasing the text to code ratio.

Tips:
1. move inline css rules to external css file.
2. separate style from html.

Nested Table

Excellent! No nested table is detected on this page (nested table : 0, total table : 0)

nested tables could slow down page rendering and lead to bad user experience.

Tips:
1. avoiding <table> for your page layout.
2. using <div> instead of <table>.

Plain Text Email

Excellent! No Plain Text Email is detected on this page.

Redirect Count

Excellent! No redirection is detected for loading this page.

Using HTTPS

Excellent! HTTPS is used for your page.

WWW Resolve

the websites http://www.athleterecipe.com and http://athleterecipe.com DOES NOT resolved to the same url.

Search Engines treat URLs with or without "www" as two different records.

Tips:
1. edit your .htaccess file and permanently redirect one to the other (eg redirect www.mysite.com to mysite.com).

IP Canonicalization

Excellent! IP address of the site http://18.160.10.34 is forwarded to its domain name site https://athleterecipe.com/.

URL Rewrite

Excellent! your urls are clean.

clean, short and relevant URLs are favoured by users and search engines

Tips:
1. use url rewrite to turn dynamic pages with query parameters into seo friendly static pages.
2. put your important keywords in the url.
3. good urls are not only user friendly but also seo friendly.

Underscore In URL

URLs with underscore
http://athleterecipe.com/download_list/
http://athleterecipe.com/ranki...nutrient_detail_no_tab/protein
http://athleterecipe.com/ranki...g/nutrient_detail_no_tab/lipid
http://athleterecipe.com/ranking/nutrient_detail/carbo
http://athleterecipe.com/ranki...nutrient_detail_no_tab/calcium
http://athleterecipe.com/ranki...trient_detail_no_tab/magnesium
http://athleterecipe.com/ranking/nutrient_detail_no_tab/iron
http://athleterecipe.com/ranking/nutrient_detail_no_tab/zinc
http://athleterecipe.com/ranki...trient_detail_no_tab/vitamin-a
http://athleterecipe.com/ranki...trient_detail_no_tab/vitamin-d
http://athleterecipe.com/ranki...trient_detail_no_tab/vitamin-e
http://athleterecipe.com/ranki...rient_detail_no_tab/vitamin-b1
http://athleterecipe.com/ranki...rient_detail_no_tab/vitamin-b2
http://athleterecipe.com/ranki...rient_detail_no_tab/vitamin-b6
http://athleterecipe.com/ranki...ient_detail_no_tab/vitamin-b12
http://athleterecipe.com/ranki.../nutrient_detail_no_tab/folate
http://athleterecipe.com/ranki...trient_detail_no_tab/vitamin-c
http://athleterecipe.com/ranki...g/nutrient_detail_no_tab/fiber

You have 18 Urls with underscore.

Search Engines treat hyphen as word separator, they do not treat underscore as word separator.

Tips:
1. use hyphen "-" instead of underscore "_" to optimize your page url.
2. help search engines to better understand your url, eventually will benefit your page`s ranking.

Links

Internal Links (link to pages within this domain)	External Links (link to pages on other websites)	Total
189	5	194

Too many links (194), it may be considered as spam!

Internal Links (link to pages within this domain) - 189
URL	Anchor Text
http://athleterecipe.com/
http://athleterecipe.com/column	コラム
http://athleterecipe.com/recipe	レシピ
http://athleterecipe.com/column/writer	専門家
http://athleterecipe.com/column/mama	特派員
http://athleterecipe.com/otona	おとな
http://athleterecipe.com/news	ニュース
http://athleterecipe.com/recipe	レシピ（新着順）
http://athleterecipe.com/recipe/search	レシピ検索　こだわり検索
http://athleterecipe.com/recipe/purpose	目的で探す
http://athleterecipe.com/recipe/sports	スポーツで探す
http://athleterecipe.com/recipe/nutrient	栄養素で探す
http://athleterecipe.com/recipe/foodstuff	食材で探す
http://athleterecipe.com/recipe/category	カテゴリー・テーマで探す
http://athleterecipe.com/column	コラム（新着順）
http://athleterecipe.com/column/writer	アスレシピの管理栄養士・専門家
http://athleterecipe.com/column/mama	アスレシピ特派員・サポーターから
http://athleterecipe.com/otona	おとなの食事・健康情報
http://athleterecipe.com/news	ニュース・お知らせ
http://athleterecipe.com/seminar	セミナー・イベント
http://athleterecipe.com/ebook	電子書籍
http://athleterecipe.com/ambassador	アスレシピ認定アンバサダー
http://athleterecipe.com/special	特集・アーカイブス
https://athleterecipe.com/recipe/purpose/height	おすすめ子どもの身長を伸ばすレシピ
http://athleterecipe.com/column	新着コラム
http://athleterecipe.com/column/19/articles/202410250000407	管理栄養士・舘川美貴子ダイエットは女性の永遠のテーマ？　「痩...
http://athleterecipe.com/column/1/articles/202411120000567	アスリートめしアントラーズ食育キャラバン11年目、小学生に食...
http://athleterecipe.com/column/34/articles/202411060001218	旬を食べよう【人気レシピプレイバック】手作りの焼き肉のタレ／...
http://athleterecipe.com/column/34/articles/202411060001202	旬を食べよう【人気レシピプレイバック】バターチキンカレー／私...
http://athleterecipe.com/column/16/articles/202411060000250	管理栄養士・田澤梓筋肉は脂肪には変わりません！長期オフでも体...
http://athleterecipe.com/column/20/articles/202411010001009	アスレシピ特派員・サポーターから食材も栄養も無駄なく活用「ワ...
http://athleterecipe.com/column/34/articles/202411060001197	旬を食べよう【人気レシピプレイバック】卵と鶏肉のポン酢漬け／...
http://athleterecipe.com/column/20/articles/202410210000589	アスレシピ特派員・サポーターから秋冬に食べたい優しい味「豆乳...
http://athleterecipe.com/column/34/articles/202411060001177	旬を食べよう【人気レシピプレイバック】豆腐チョコレートムース...
http://athleterecipe.com/column/18/articles/202410310000505	食物アレルギー対応アレルギー疾患の緩和に雑穀米、ミネラル＆食...
http://athleterecipe.com/column	コラムをもっと読む
https://athleterecipe.com/ranking/recipe	レシピTOP10
https://athleterecipe.com/ranking/column	コラムTOP10
https://athleterecipe.com/calculation	らくらく計算ツール
http://athleterecipe.com/recipe	新着レシピ
http://athleterecipe.com/recipe/articles/2957	副菜111kcal15分豆苗と木綿豆腐のナムルカB1鉄
http://athleterecipe.com/recipe/articles/2963	補食・間食174kcal25分サツマイモようかん炭
http://athleterecipe.com/recipe/articles/2959	主食630kcal30分ホワイトソルガム入りカレードリア風タ...
http://athleterecipe.com/recipe/articles/2958	補食・間食64kcal10分プルーンの紅茶漬け炭
http://athleterecipe.com/recipe/articles/2962	主食629kcal20分塩麹のトマトパスタタ炭B1鉄
http://athleterecipe.com/recipe/articles/2961	主食1001kcal15分豚肉とパプリカの黒酢炒め丼タ炭B1
http://athleterecipe.com/recipe	レシピをもっと見る
http://athleterecipe.com/news	新着ニュース・お知らせ
http://athleterecipe.com/news/articles/202408010000690	「アスリートの食事の基本」講義動画視聴キャンペーン！11月2...
http://athleterecipe.com/news/articles/202404170000315	【レポート】４期はさらに満足度アップ、４回連続講座「身長を伸...
http://athleterecipe.com/news	ニュースをもっと読む
http://athleterecipe.com/calculation	らくらく計算ツール
http://athleterecipe.com/calculation/height	予測身長
http://athleterecipe.com/calculation/bmi	ＢＭＩ
http://athleterecipe.com/calculation/bfm	体脂肪量
http://athleterecipe.com/calculation/lbm	除脂肪体重
http://athleterecipe.com/calculation/bmr	基礎代謝量
http://athleterecipe.com/calculation/eer	推定エネルギー必要量
http://athleterecipe.com/calculation/protein	1日に必要なタンパク質量
http://athleterecipe.com/calculation/growthcurve	成長曲線
http://athleterecipe.com/download_list/	会員限定！コンテンツ
http://athleterecipe.com/recipe/purpose/muscle	筋力アップ
http://athleterecipe.com/recipe/purpose/height	身長を伸ばす
http://athleterecipe.com/recipe/purpose/weightgain	増量
http://athleterecipe.com/recipe/purpose/bone	骨強化
http://athleterecipe.com/recipe/purpose/immunity	免疫力アップ
http://athleterecipe.com/recipe/purpose/blood	血液強化
http://athleterecipe.com/recipe/purpose/recovery	疲労回復
http://athleterecipe.com/recipe/purpose/beforegame	試合前日
http://athleterecipe.com/recipe/purpose/gameday	試合当日
http://athleterecipe.com/recipe/purpose	目的で探す
http://athleterecipe.com/recipe/sports/baseball	野球
http://athleterecipe.com/recipe/sports/soccer	サッカー
http://athleterecipe.com/recipe/sports/athletics	陸上・短距離
http://athleterecipe.com/recipe/sports/marathon	陸上・長距離
http://athleterecipe.com/recipe/sports/swimming	競泳
http://athleterecipe.com/recipe/sports/rugby	ラグビー
http://athleterecipe.com/recipe/sports/basketball	バスケ
http://athleterecipe.com/recipe/sports/volleyball	バレー
http://athleterecipe.com/recipe/sports/gymnastics	体操
http://athleterecipe.com/recipe/sports/tennis	テニス
http://athleterecipe.com/recipe/sports	スポーツで探す
http://athleterecipe.com/recipe/category/main	主菜
http://athleterecipe.com/recipe/category/side	副菜
http://athleterecipe.com/recipe/category/soup	汁物
http://athleterecipe.com/recipe/category/staple	主食
http://athleterecipe.com/recipe/category/bento	お弁当
http://athleterecipe.com/recipe/category/onigiri	おにぎり
http://athleterecipe.com/recipe/category/refreshment	補食・間食
http://athleterecipe.com/recipe/category/drink	ドリンク
http://athleterecipe.com/recipe/category	カテゴリーで探す
http://athleterecipe.com/recipe/foodstuff	食材で探す
http://athleterecipe.com/recipe/nutrient	栄養素で探す
http://athleterecipe.com/recipe/search	こだわり検索
http://athleterecipe.com/recipe	新着レシピ一覧
http://athleterecipe.com/ranking/column	コラムランキング
http://athleterecipe.com/ranking/recipe	レシピランキング
http://athleterecipe.com/ranki...nutrient_detail_no_tab/protein	タンパク質
http://athleterecipe.com/ranki...g/nutrient_detail_no_tab/lipid	脂質（少ない）
http://athleterecipe.com/ranking/nutrient_detail/carbo	炭水化物（多い）
...

External Links (link to pages on other websites) - 5
URL	Anchor Text
https://coubic.com/nikkansports/products/519372	11/29まで「アスリートの食事」動画視聴キャンペーン
https://twitter.com/athlete_recipe	X
https://www.facebook.com/athleterecipe/	FaceBook
https://www.instagram.com/athleterecipe/	Instagram
https://bit.ly/2OERHtk	YouTube

reasonable number of links (below 100) per page will give a better user experience.

Tips:
1. keep the number of links per page below 100.
2. having more than 100 links in a single page will lead to a bad user experience, and it possibly runs into the risk of been considered as spam.
3. search engines may not follow all the links if you have too many of them in a single page.

Images

Total Images	Alt Present	Alt Missing
49	1	48

48 images do not have Alt values.

Image URL - 49
URL	ALT Text
https://www.facebook.com/tr?id=523612539388840&ev=PageView&noscript=1
http://athleterecipe.com/static/img/common/athrecipeLogo.png	アスレシピ
http://athleterecipe.com/static/img/common/blank.gif
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https://webapi.814356.com/imag...v1/column/kawabata-rika.jpg?trim=center&sz=170x170
https://webapi.814356.com/imag.../column/ishimura-tomoko.jpg?trim=center&sz=170x170
https://webapi.814356.com/imag...-v1/column/tazawa-azusa.jpg?trim=center&sz=170x170
https://webapi.814356.com/imag...column/tachikawa-mikiko.jpg?trim=center&sz=170x170
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https://webapi.814356.com/imag...-v1/column/kaneko-kaori.jpg?trim=center&sz=170x170
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https://webapi.814356.com/imag...ipe-v1/column/kagoshima.jpg?trim=center&sz=170x170
https://webapi.814356.com/imag...v1/column/girls_athlete.jpg?trim=center&sz=170x170
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https://webapi.814356.com/imag...1/column/athelete-meshi.jpg?trim=center&sz=170x170
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search engines cannot `see` images, proper Alt content will help them to better understand and index images.

Tips:
1. always add alt attributes to images. Alt is mandatory for accessibility and for valid XHTML.
2. words used within an image`s Alt attribute should be its text equivalent and convey the same information.
3. use a human-readable caption and descriptive text around the image.

CSS

Style Block In Same Page	Links to External Style Files	Total
2	3	5

You have 2 style blocks in the same file, try to put them in a separate file.

Links To External Stylesheet Files - 3
Stylesheet URL	rel	type
https://cdnjs.cloudflare.com/ajax/libs/slick-carousel/1.6.0/slick.min.css	stylesheet	text/css
http://athleterecipe.com/static/fonts/icomoon.css?	stylesheet
http://athleterecipe.com/static/css/common.css?	stylesheet

Script

Scripts Block In Same Page	Links to External Script Files	Total
30	7	37

Too many (7) external scripts files , it will slow down the downlaoding.

Links To External Script Files - 7
Script URL	Type
	text/javascript
https://connect.facebook.net/ja_JP/sdk.js#xfbml=1&version=v3.0
https://securepubads.g.doubleclick.net/tag/js/gpt.js
	text/javascript
http://athleterecipe.com/_next/e2c3146a-64f2-4f0f-a574-224b0c93c2e0/page/index	text/javascript
http://athleterecipe.com/_next/e2c3146a-64f2-4f0f-a574-224b0c93c2e0/page/_error	text/javascript
http://athleterecipe.com/_next/03481061045b09b6e803ce6f5badf52a/app.js	text/javascript

put scripts together and link them from an external files rather then put them in the same file as the main page.

Tips:
1. reduce the use of in-page scripts, put them in separate files and link them in.
2. reduce the number of external script files, it will help browser to make lesser number of http requests from the server.
3. optimize or compress the script files to have smaller size and faster loading.

Blog Or News Release

Link to Blog / News Release Page
http://athleterecipe.com/news	ニュース

Excellent! we have found blog linked to your site.

Having a blog is a great way to provide fresh content and retain users, search engines favour it too.

Tips:
1. regularly update your blog and provide fresh and quality content.
2. relevant blogs of your website topics, generate more credits in the eyes of your visitors, as well as search engines.

DMOZ Listing

No

Your site is not listed in the DMOZ Open Directory. DMOZ Open Directory Project

Google Analytics

Analytics Service is not implemented for the site.

Social Media Integration

Excellent! your site is well integrated with social media networks.

Facebook Page	https://www.facebook.com/athleterecipe/
Twitter Account	https://twitter.com/athlete_recipe
Google+ Page	Not Found

Trustworthiness

0

No Trustworthiness Score is calculated for the site.

0 - 19	20 - 39	40 - 59	60 - 79	80 - 100
0
Very Poor	Poor	Unsatisfactory	Good	Excellent

Users are concerned about the safety of their online transactions. Trustworthiness rating is based on real user ratings and that tells you how much other users trust this site, so do the serch engines. note: this trustworthiness score is provided by WOT (Web of Trust).

Tips:
1. pay attention to the look and design of your site, many people look for visual cues when assessing a site`s credibility
2. make your site easy to use, sites that are easy to navigate are perceived as being more trustworthy.
3. make it easy for user to contact you, users will be more comfortable and feel more secured shall they need to get in touch with you.

Child Safe

0 No Child Safe Score is calculated for the site.

0 - 19	20 - 39	40 - 59	60 - 79	80 - 100
0
Very Poor	Poor	Unsatisfactory	Good	Excellent

Safe Browsing

Safe! the site athleterecipe.com is NOT currently listed as suspicious, most-likely it is clean from malware and phining code [ verify this by Google Safe Browsing ]

Ensure that your site is malware free and does not cause harm to users` computers.

Tips:
1. do not put virus, malicious worms, adwares, trojans, spywares and suspicious phishing code in your server.
2. take suspicious behaviours seriously, have a regular check-up and monitor closely of your server`s log files.
3. if your site is black-listed by Google as suspicious, clean it up before requesting for a review.

Traffic Rank

Your site is not among the most visited 1 million websites in the world.

Websites On Same Server

Excellent! You do have very few domains (1 - cbs12.com) hosted on the same server as athleterecipe.com (ip : 18.160.10.34).

Too many domains hosted on the same server is an indicator that you are not really serious about your website, and your site will have a higher chance to be surrounded by bad neighbours.

Tips:
1. the fewer domains hosted on the same server/ip the better.
2. avoid shared hosting whenever possible, especially when there are already hundreds or thousands of sites are hosted on the same server.
3. dedicated ip or resources for your site not only do good to your site visitors but also favoured by search engines.

Server Location

your server (IP : 18.160.10.34) is located at United States

ensure your server is not located far away from most of your site visitors.

HTTP Compression

No

your website server does not support HTTP Compression.

Caching

No

your website server does not support Caching.

Server Signature

Excellent! the website server signature is off.

A secure and safe server is not only good for your site visitors but also good for search engines.

Tips:
1. server software version information can be utilized by malicious visitors to attack your server.
2. by turning off the server signature, you actually have made your server a little bit more secure.
3. for Apache server - edit the apache2.conf or the .htaccess file to turn server signature off.

Domain Age

8 years, 334 days old ( 1st registered on : 2015-12-17 )

[ To check the detailed whois info, Use this Whois Lookup Tool ]

excellent, the domain age is old enough.

Domain Expires

0 years, 31 days from today ( expires on : 2024-12-17 )

[ To check the detailed whois info, Use this Whois Lookup Tool ]

domain is expiring in less than a year.

Domain Info

athleterecipe.com ( 17 characters )

Domain Registrar : GMO Internet Group, Inc. d/b/a Onamae.com

[ To check the detailed whois info, Use this Whois Lookup Tool ]

Domain Created On	Last Modified On	Expires On
2015-12-17	2023-12-01	2024-12-17
8 years, 334 days old	0 years, 350 days ago	0 years, 31 days from today

8 years, 334 days old

Domain Name Servers used by athleterecipe.com
DNS Name	IP Address
ns-1150.awsdns-15.org	205.251.196.126
ns-2023.awsdns-60.co.uk	205.251.199.231
ns-291.awsdns-36.com	205.251.193.35
ns-730.awsdns-27.net	205.251.194.218

Domain is going to expire in less than a year time (0 years, 31 days from today), try to renew it for more than one year!

domain name choice and domain age are crucial for SEO.

Tips:
1. keep the domain name short and relevant to the content, which will be easier to be remembered and related to.
2. older domain tends to be more trustworthy.
3. register a domain for more than 1 year, and search engine will think it is a serious business.

athleterecipe.com

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