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interiorhealth.ca favicon interiorhealth.ca

Excellent Practice24
Improvement Could be Made10
Critical Issues to Attend14
Nov 16, 2024 04:36 PM

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Detailed Reviews

Related Category
Most related categories of this website.

cancer   courses   dog   energy   fundraising   health   museum   social  

Title
Interior Health | Interior Health

Words count: 4    Unique Words: 2    Length: 33 characters
[ To optimize the page title, Use this SEO Title Optimizer ]

Repeat Terms in the Title tag
Term Repeat Count
Health 2
Interior 2


Excellent! the title contains 1-12 words, and within 10-70 characters!

The title will be displayed in search engine results in the form of a direct link to the site.

Tips:
1. ideally, the title should contain 10 to 70 characters, including spaces. (Google displays up to 70 characters in the title, and takes into account only the first 12 words.)
2. put the most important and relevant keywords in the title, try not to repeat any word.
3. each individual page should have a unique title.
Description
Words count: 0    Length: 0 characters
[ To optimize the page description, Use this SEO Meta Description Optimizer ]


Meta Description is not set.

Meta Descriptions provide concise explanations of the contents of web pages, that are commonly used by search engines on search result pages to display preview snippets for a given page.

Tips:
1. it is best to keep meta descriptions between 70-160 characters.
2. a readable, compelling description using important keywords can draw a much higher click-through rate of searchers to the given web page.
3. avoid keyword stuffing, ensure each page has its own unique description.
Google SERP Preview
Interior Health | Interior Health www.interiorhealth.ca/

[ To optimize this Google SERP preview, Use this Google SERP Optimizer ]

Page description is missing.

an optimized SERP snippet will have a higher click through rate.

Tips:
1. make sure the title is clear, simple, straight to the point.
2. make sure the description is relevant and properly summarized the page content.
Keywords
Words count: 0    Length: 0 characters    keyword phrases count : 0

Meta Keywords is not set.
[ To optimize the meta keywords, Use this SEO Meta Keywords Optimizer ]

Meta keywords should not be ignored, though they are not a major ranking factor for most of search engines nowadays. A Meta keywords tag is supposed to be a brief and concise list of the most important themes of your page

Tips:
1. keep your list of keywords or keyword phrases down to 10 - 20 unique words or phrases.
2. separate the words or phrases using a comma (you do not need to leave a space between words separated by commas).
3. do not repeat words or phrases.
4. put your most important word or phrases at the beginning of your list.
Keywords Cloud
This keywords cloud gives your an idea of what are those important keywords appears in your website.

access  cannabis  care  careers  centre  child  clinical  community  health  heart  hospital  immunization  indigenous  interior  learn  living  main  medical  mental  menu  nursing  patient  people  providers  quality  read  reports  resources  rsquo  seniors  services  staff  stories  substance  support  test  tobacco  vaping  wellness  youth 

Top 20 Keywords
Total Terms Count: 2,903

It is nice! the word density is quite ok.

Top 20 terms occurance and density
KeywordIn DomainIn TitleIn DescriptionIn Heading In Body Density
health 125 4.31%
care 80 2.76%
services 47 1.62%
community 34 1.17%
access 28 0.96%
interior 25 0.86%
medical 23 0.79%
patient 23 0.79%
resources 22 0.76%
substance 22 0.76%
tobacco 19 0.65%
mental 19 0.65%
learn 19 0.65%
youth 18 0.62%
read 18 0.62%
rsquo 17 0.59%
stories 17 0.59%
heart 16 0.55%
vaping 16 0.55%
providers 16 0.55%

keyword density can be used as a factor in determining whether a web page is relevant to a specified keyword or keyword phrase.


Tips:
1. the optimum keyword density to be 1.0% - 3.0%. Using a keyword more than that could be considered search spam.
2. overuse of keywords, a practice called keyword stuffing, will cause a web page to be penalized.
Highlight
<H1><H2><H3><H4><H5><H6><B><U><I><EM><STRONG>Total
12028100000032

Excellent! The page is using HTML headings (<H1> - <H6>) and inline emphasis tags (<EM><B><I><EM><STRONG>)

<H1>

(1)
Interior Health

<H2>

(20)
Top Menu Links
Top Menu Links Right
Main navigation
Welcome.
Global Search
Urgent Care Near You
Support in tough times
Baby & Children Health
Heart Health
Kidney Health
Mental Health & Substance Use
Seniors Health
Surgery
Stories@IH
Sign up for email updates
Interior Health at a Glance
Footer Menu 1
Footer Menu 2
Footer Menu 3
Global Search

<H3>

(2)
Interior Health is named a Canada’s Top 100 Employer 2025!
Where to get care

<H4>

(8)
Know your options
Our Vision, Mission and Values
Patients & Visitors
Parents & Guardians
Medical Staff
Recent Searches
Popular Topics
Quick Links
<H5>
(1)
Please select a category and a central location to view facilities


HTML headings and emphasis tags are the most basic forms to indicate important content.

Tips:
1. use your keywords in the headings and make sure the first level heading (<H1>) includes the most important keywords.
2. never duplicate the title tag content in the heading tags.
3. for more effective SEO, use only one <H1> tag per page
Reading Level
6.5

The page text content is a bit too difficult to be read and understood!

Ensure your page content text can be read and understood by most of your site visitors. not too difficult nor too simple.

Tips:
1. a score below 30, indicates the text content is too difficult to be read and understood.
2. a sore above 80, may suggest that the site is lack of in-depth and expertise of its topics (low quality content).
3. an optimal reading level score shall be 50-70.
Language
en Excellent! the website declared its language in use.

the detected language is : en

Declare the language in use can help search engine to better understand and rendering your page, especially when special characters are encountered.
Page Encoding
utf-8 Excellent! the website declared its character encoding.

Declare the character encoding can help search engine to better rendering your page, especially when it comes to
non-asii characters.
Favicon
Excellent! the website has a shortcut favicon image.

RSS
the website does not have a RSS Feed.

Robots.txt
Robots.txt is not presented for the site.

Robots.txt file can be used to regulate access of search engine crawlers, properly configured robots.txt file can help
crawlers to better understand your website.

Tips:
1. grand robots access to those pages you wish them to crawl.
2. restrict access to those pages you do not wish search engines to see and crawl.
XML Sitemap
XML Sitemap is not presented for the site.
[ To generate XML sitemap, Use this XML Sitemap Generator ]

Sitemap helps search engine crawler to identify your website pages.

Tips:
1. ensure all your important pages are listed in the sitemap.
2. ensure to indicate the frequency of change and importance of each url.
3. inform search engines of the location/URL of your sitemap (eg, For Google, you can set the website sitemap location through Google Webmaster management panel).
Loading Time
0.43 seconds - 157.11 Kb/s

Excellent! the site is pretty fast and it takes less than 1 second to load.

Estimated loading time for different internet connections
Modem
(56Kbits/s)
Mobile/HSDPAM
(7.2Mbits/s)
ADSL
(8Mbits/s)
Cable
(30Mbits/s)
Optical Fibre
(100Mbits/s)
9.65 s 0.08 s 0.07 s 0.02 s 5.40 ms

Site speed is becoming an crucial ranking factor. Slow page loading is one of the biggest complains of web users. If the loading time is too long, you may need to check your server, network, or system codes and structure.

Tips:
1. ideal loading time is less than 1 seconds, if it take more than 5 seconds to load your site, likely users will run out of patience, so do search engines.
2. improve your SEO by optimizing your website to have a small size and faster responding server.
Total Size
68 Kb (67,556 bytes)

Excellent! the page size is just nice, that is within 30K-150K!

Page size affects the speed of your website.

Tips:
1. try to keep you page size between 30K-150K
2. put javascript and style sheet in separate files, and link them to the main page.
3. use optimized images for web and set up your server with gzip for downloading
Text To Code Ratio
Total Size Text Size HTML Code Size Text/HTML Code Ratio
68 Kb (67,556 bytes) 23 Kb (23,183 bytes) 44 Kb (44,373 bytes) 52.25 %


Excellent! the text to html code ratio is just nice, that is within 15%-70%!

the ratio of text to HTML code should always be above 15% for good SEO gain,
it is below 15% then that means that your website probably needs more text content.

Tips:
1. a ratio between 25% and 70% is ideal, when it goes beyond than that, the page might run the risk of being considered as spam. As long as the content is relevant and gives essential information, it is a plus point to have more of it.
2. improve your SEO by adding more relevant text to your pages and also increasing your keyword density.
Flash
Excellent! No flash component is detected on this page.

Flash content can not be properly indexed by search engines, and normally flash file is large in size, which slow down the loading of your page.

Tips:
1. avoid flash content whenever possible if you wish to have a fast and SEO friendly website.
Frame
Excellent! No frame is detected on this page.

Framesets and individual frames could cause problem for search engine to crawl your pages

Tips:
1. avoid frames whenever possible.
2. search engines do not like frames.
3. use iframe instead if you really have no choice.
Inline CSS
1 Inline CSS components are detected on this page.

It is a good practice to move inline CSS rules into an external CSS file in order to make your page lighter and increasing the text to code ratio.

Tips:
1. move inline css rules to external css file.
2. separate style from html.
Nested Table
Excellent! No nested table is detected on this page (nested table : 0, total table : 0)

nested tables could slow down page rendering and lead to bad user experience.

Tips:
1. avoiding <table> for your page layout.
2. using <div> instead of <table>.
Plain Text Email
Excellent! No Plain Text Email is detected on this page.

Redirect Count
2 redirections were detected for loading this page.

Using HTTPS
Excellent! HTTPS is used for your page.

WWW Resolve
Excellent! the websites https://www.interiorhealth.ca/ and http://interiorhealth.ca are resolved to the same url :https://www.interiorhealth.ca/

Search Engines treat URLs with or without "www" as two different records.

Tips:
1. edit your .htaccess file and permanently redirect one to the other (eg redirect www.mysite.com to mysite.com).
URL Rewrite
Non SEO Friendly URLs
https://publicidentity.interio...ent.interiorhealth.ca&ReturnUrl=/ARPPaymentPortal/
http://interiorhealth.ca/alert...listing-page?field_category_target_id=238&combine=
http://interiorhealth.ca/services?field_category_target_id=141
http://interiorhealth.ca/services?field_category_target_id=152
http://interiorhealth.ca/services?field_category_target_id=154
http://interiorhealth.ca/services?field_category_target_id=160
http://interiorhealth.ca/services?field_category_target_id=169
http://interiorhealth.ca/services?field_category_target_id=171
https://publicidentity.interio...ent.interiorhealth.ca&ReturnUrl=/ARPPaymentPortal/


You may use url rewrite techniques to make these 9 urls to be SEO friendly.

clean, short and relevant URLs are favoured by users and search engines

Tips:
1. use url rewrite to turn dynamic pages with query parameters into seo friendly static pages.
2. put your important keywords in the url.
3. good urls are not only user friendly but also seo friendly.
Underscore In URL
URLs with underscore
http://interiorhealth.ca/alert...ategory_target_id=238&combine=
http://interiorhealth.ca/servi...s?field_category_target_id=141
http://interiorhealth.ca/servi...s?field_category_target_id=152
http://interiorhealth.ca/servi...s?field_category_target_id=154
http://interiorhealth.ca/servi...s?field_category_target_id=160
http://interiorhealth.ca/servi...s?field_category_target_id=169
http://interiorhealth.ca/servi...s?field_category_target_id=171
http://interiorhealth.ca/sites...of%20Directors_July%202021.pdf


You have 8 Urls with underscore.

Search Engines treat hyphen as word separator, they do not treat underscore as word separator.


Tips:
1. use hyphen "-" instead of underscore "_" to optimize your page url.
2. help search engines to better understand your url, eventually will benefit your page`s ranking.
Links
Internal Links
(link to pages within this domain)
External Links
(link to pages on other websites)
Total
532 20 552


Too many links (552), it may be considered as spam!

Internal Links (link to pages within this domain) - 532
URL Anchor Text
http://interiorhealth.ca/#main-contentSkip to main content
http://interiorhealth.ca/about-ihAbout IH
http://interiorhealth.ca/about...ih/accessibility-and-inclusionAccessibility & Inclusion
http://interiorhealth.ca/about-ih/accountability-0Accountability
http://interiorhealth.ca/about-ih/accountability/ethicsEthics
http://interiorhealth.ca/about...tability/ethics/project-ethicsProject Ethics
http://interiorhealth.ca/about...y/external-reviews-and-reportsExternal Reviews & Reports
http://interiorhealth.ca/about...untability/financial-reportingFinancial Reporting
http://interiorhealth.ca/about.../accountability/internal-auditInternal Audit
http://interiorhealth.ca/about...acy-rights-and-confidentialityPrivacy, Rights & Confidential...
http://interiorhealth.ca/about...ntability/reporting-wrongdoingReporting Wrongdoing
http://interiorhealth.ca/about.../disclosure-of-wrongdoing-formDisclosure of Wrongdoing Form
http://interiorhealth.ca/about...ongdoing/safe-reporting-e-formSafe Reporting e-Form
http://interiorhealth.ca/about...ih/accountability/service-planService Plan
http://interiorhealth.ca/about-ih/business-centreBusiness Centre
http://interiorhealth.ca/about...illing-and-accounts-receivableBilling & Accounts Receivable
http://interiorhealth.ca/about...h/business-centre/constructionConstruction
http://interiorhealth.ca/about...ss-centre/ih-perkopolis-offersIH Perkopolis Offers
http://interiorhealth.ca/about...h/business-centre/supply-chainSupply Chain
http://interiorhealth.ca/about.../capital-planning-and-projectsCapital Planning & Projects
http://interiorhealth.ca/about...projects/construction-projectsConstruction Projects
http://interiorhealth.ca/about...mate-change-and-sustainabilityClimate Change & Sustainabilit...
http://interiorhealth.ca/about...stainability-roadmap-2023-2028Climate Change & Sustainabilit...
http://interiorhealth.ca/healt...climate-change-and-your-healthClimate Change & Your Health
http://interiorhealth.ca/about...limate-resiliency-and-planningCommunity Climate Resiliency P...
http://interiorhealth.ca/about-ih/climate-actionOur Commitment to Sustainabili...
http://interiorhealth.ca/about-ih/aboriginal-partnershipsIndigenous Partnerships
http://interiorhealth.ca/about...rships/nations-and-communitiesNations & Communities
http://interiorhealth.ca/about-ih/information-requestsInformation Requests
http://interiorhealth.ca/about...or-access-to-corporate-recordsRequest for Access to Corporat...
http://interiorhealth.ca/healt...llness/interior-voices-podcastInterior Voices Podcast
http://interiorhealth.ca/about-ih/leadershipLeadership
http://interiorhealth.ca/about.../leadership/board-of-directorsBoard of Directors
http://interiorhealth.ca/about...adership/senior-executive-teamSenior Executive Team
http://interiorhealth.ca/about-ih/media-centre-and-alertsMedia Centre & Alerts
http://interiorhealth.ca/about-ih/medical-health-officersMedical Health Officers
http://interiorhealth.ca/about-ih/our-storyOur Story
http://interiorhealth.ca/about-ih/our-websiteOur Website
http://interiorhealth.ca/about-ih/our-website/privacy-termsPrivacy & Terms of Use
http://interiorhealth.ca/about-ih/our-website/website-faqsWebsite FAQs
http://interiorhealth.ca/about-ih/policiesPolicies
http://interiorhealth.ca/about-ih/population-health-profilesPopulation Health Profiles
http://interiorhealth.ca/about...acy-rights-and-confidentialityPrivacy, Rights & Confidential...
http://interiorhealth.ca/about...-privacy-and-security-trainingInformation Privacy & Security...
http://interiorhealth.ca/about-ih/quality-careQuality Care
http://interiorhealth.ca/about...ih/regional-hospital-districtsRegional Hospital Districts
http://interiorhealth.ca/about-ih/researchResearch
http://interiorhealth.ca/about-ih/research/clinical-researchClinical Research
http://interiorhealth.ca/about...arch/events-news-and-resourcesEvents, News & Resources
http://interiorhealth.ca/about...h/research/research-departmentResearch Department
http://interiorhealth.ca/about...esearch/research-ethics-reviewResearch Ethics Review
http://interiorhealth.ca/about...arch/start-your-research-studyStart your Research Study
http://interiorhealth.ca/about...search/taking-part-in-researchTaking Part in Research
http://interiorhealth.ca/about...ih/workplace-health-and-safetyWorkplace Health & Safety
http://interiorhealth.ca/get-involvedGet Involved
http://interiorhealth.ca/get-involved/community-engagementCommunity Engagement
http://interiorhealth.ca/get-involved/foundationsFoundations
http://interiorhealth.ca/get-involved/volunteerVolunteer
http://interiorhealth.ca/storiesStories@IH
http://interiorhealth.ca/about-ih/media-centre-and-alertsMedia Centre & Alerts
http://interiorhealth.ca/healt...ough-technology/myhealthportalMyHealthPortal
https://publicidentity.interio...a&ReturnUrl=/ARPPaymentPortal/Pay Online
http://interiorhealth.ca/infor...cal-staff/medical-staff-ih-hubMedical Staff
http://interiorhealth.ca/contact-informationContact
http://interiorhealth.ca/
http://interiorhealth.ca/
http://interiorhealth.ca/healt...and-wellness/toxic-drug-crisisToxic Drug Crisis
http://interiorhealth.ca/healt...xic-drug-crisis/harm-reductionHarm Reduction
http://interiorhealth.ca/healt...rdose-prevention-and-treatmentOverdose Prevention & Treatmen...
http://interiorhealth.ca/health-and-wellnessHealth & Wellness
http://interiorhealth.ca/healt...essing-care-through-technologyAccessing Care Through Technol...
http://interiorhealth.ca/healt...hnology/digital-health-supportDigital Health Support
http://interiorhealth.ca/healt...ough-technology/myhealthportalMyHealthPortal
http://interiorhealth.ca/healt...chnology/virtual-care-servicesVirtual Care Services
http://interiorhealth.ca/healt...essing-seniors-health-servicesAccessing Seniors Health Servi...
http://interiorhealth.ca/health-and-wellness/child-careChild Care
http://interiorhealth.ca/healt...hild-care/accessing-child-careAccessing Child Care
http://interiorhealth.ca/infor...-community-care-home-providersChild Care & Community Care Ho...
http://interiorhealth.ca/healt...-reports-and-illegal-operatorsInspection Reports & Illegal O...
http://interiorhealth.ca/healt...ty-care-homes/report-a-concernReport a Concern
http://interiorhealth.ca/healt...and-wellness/disease-outbreaksCommunicable Diseases
http://interiorhealth.ca/healt...disease-prevention-and-controlCommunicable Disease Preventio...
http://interiorhealth.ca/healt...communicable-diseases/covid-19COVID-19
http://interiorhealth.ca/healt...eases-from-animals-and-insectsDiseases from Animals & Insect...
http://interiorhealth.ca/healt...aks/current-facility-outbreaksHealth Facility Outbreaks
http://interiorhealth.ca/health-and-wellness/sexual-healthSexual Health
http://interiorhealth.ca/healt...utbreak-prevention-and-controlShelter Outbreak Prevention & ...
http://interiorhealth.ca/healt...ble-diseases/tropical-diseasesTropical Diseases
http://interiorhealth.ca/healt...vironmental-health-%26-hazardsEnvironmental Health & Hazards
http://interiorhealth.ca/healt...health-and-hazards/air-qualityAir Quality
http://interiorhealth.ca/healt...lth-and-hazards/climate-changeClimate Change & Your Health
http://interiorhealth.ca/about-ih/climate-change-approachClimate Change Approach
http://interiorhealth.ca/healt...mate-change-hazards-and-healthClimate Change Hazards & Healt...
http://interiorhealth.ca/healt...eases-from-animals-and-insectsDiseases from Animals & Insect...
http://interiorhealth.ca/healt...seasonal-health/drinking-waterDrinking Water
http://interiorhealth.ca/healt...ood-recalls-and-allergy-alertsFood Recalls & Allergy Alerts
http://interiorhealth.ca/healt...and-hazards/inspection-reportsInspection Reports
http://interiorhealth.ca/healt...al-health/major-event-planningMajor Event Planning
http://interiorhealth.ca/healt...ural-disasters-and-emergenciesNatural Disasters & Emergencie...
http://interiorhealth.ca/healt...seasonal-health/public-beachesPublic Beaches
...

External Links (link to pages on other websites) - 20
URL Anchor Text
https://www.healthlinkbc.caHealthLink BC
https://www.labonlinebooking.ca/loginBook a Lab Test
https://interiorhealth.soutron...ault/en-US/Search/SimpleSearchLibrary
https://maps.google.com/maps?z... - 10th StreetCastlegarV1N 2H7Get Directions
https://maps.google.com/maps?z... - 10th StreetCastlegarV1N 2H7Get Directions
https://maps.google.com/maps?z... - 10th StreetCastlegarV1N 2H7Get Directions
https://maps.google.com/maps?z... - 10th StreetCastlegarV1N 2H7Get Directions
https://maps.google.com/maps?z... - 10th StreetCastlegarV1N 2H7Get Directions
https://maps.google.com/maps?z... - 10th StreetCastlegarV1N 2H7Get Directions
https://maps.google.com/maps?z... - 10th StreetCastlegarV1N 2H7Get Directions
https://maps.google.com/maps?z... - 10th StreetCastlegarV1N 2H7Get Directions
https://maps.google.com/maps?z... - 10th StreetCastlegarV1N 2H7Get Directions
https://maps.google.com/maps?z... - 10th StreetCastlegarV1N 2H7Get Directions
http://www.healthgateway.gov.bc.ca/Learn More
https://reviews.canadastop100....oyer-interior-health-authority
http://www.facebook.com/InteriorHealth
http://www.linkedin.com/company/interior-health-authority
http://twitter.com/Interior_Health
https://www.instagram.com/interiorhealthbc/
http://www.youtube.com/user/InteriorHealthAuth

reasonable number of links (below 100) per page will give a better user experience.


Tips:
1. keep the number of links per page below 100.
2. having more than 100 links in a single page will lead to a bad user experience, and it possibly runs into the risk of been considered as spam.
3. search engines may not follow all the links if you have too many of them in a single page.
Images
Total Images Alt Present Alt Missing
49 28 21


21 images do not have Alt values.

Image URL - 49
URL ALT Text
http://interiorhealth.ca/sites/default/files/header-logo-blue%403x.pngHome
http://interiorhealth.ca/sites/default/files/logo/IH-logo-white.pngHome
http://interiorhealth.ca/sites/default/files/2023-02/top-employer-pop-up.pngTwo people wearing scrubs hug ...
http://interiorhealth.ca/sites...t/files/2024-01/wtgc-website-home-banner-image.png
http://interiorhealth.ca/sites...%20Quality%20Office%20Banner%202.png?itok=unmB5mO9Patient Care Quality Office
http://interiorhealth.ca/sites...%26%20Substance%20Use%20Banner_0.png?itok=EFDUamkBMental Health & Substance Use ...
http://interiorhealth.ca/sites...all%20Prevention%20Story_desktop.png?itok=8MoklA-5A senior using a cane is suppo...
http://interiorhealth.ca/sites...%20Wellness%20-%20Hero%20image_1.jpg?itok=ruSmPdC1Aboriginal Health and Wellness...
http://interiorhealth.ca/sites...0Addiction%20Services%20Banner_0.png?itok=1WsNI2pBSubstance Use & Addiction Serv...
http://interiorhealth.ca/sites...for%20digital%20health%20support.png?itok=xpJ48Rd9digital health suppor
http://interiorhealth.ca/sites...efault/files/custom-inline-images/ih-map-final.jpg
http://interiorhealth.ca/sites...023-09/vmv-home-page-grid-mobile.png?itok=mzpqJVA-A nurse tends to a patient who...
http://interiorhealth.ca/sites...20Front%20Entrance_72DPIedit-min.jpg?itok=vwwcT5nFKGH Front Entrance
http://interiorhealth.ca/sites.../2021-11/iStock-1010330284-min_0.jpg?itok=7-IeK4p9iStock-1010330284
http://interiorhealth.ca/sites...staff%20image%20bigger%20%281%29.png?itok=L-bHe0ZTmedical staff image
http://interiorhealth.ca/sites...0%26%20Youth%20Health%20Banner_0.png?itok=os9MFW8z
http://interiorhealth.ca/sites...20Health%20and%20Care%20Banner_0.png?itok=suWJFAmS
http://interiorhealth.ca/sites...2021-11/Kidney%20Health%20Banner.png?itok=3stwzj-q
http://interiorhealth.ca/sites...nce%20Use%20-%20Service%20Banner.jpg?itok=EgO5FCP0
http://interiorhealth.ca/sites...ic/2021-11/Adult%20Care%20Banner.png?itok=-yNPOVLX
http://interiorhealth.ca/sites...Enhancement%20Program%20Banner_0.png?itok=Q8NZ4QS-
http://interiorhealth.ca/sites...op-employer-stories-at-ih-mobile.png?itok=xFmru12u
http://interiorhealth.ca/sites...p-employer-stories-at-ih-desktop.png?itok=0RQb6eaK
http://interiorhealth.ca/sites...0-%20Mobile%20Template%20%284%29.png?itok=rCHl8hCV
http://interiorhealth.ca/sites...-%20Desktop%20Template%20%284%29.png?itok=uMvy98jn
http://interiorhealth.ca/sites...22-08/teen-tobacco-vaping-mobile.png?itok=UApV8AVQ
http://interiorhealth.ca/sites...r-contest-tobacco-vaping-desktop.png?itok=fVKRpi45
http://interiorhealth.ca/sites...ing-podcast-stories-at-ih-mobile.png?itok=kZ4dvugw
http://interiorhealth.ca/sites...ng-podcast-stories-at-ih-desktop.png?itok=xAEFXikV
http://interiorhealth.ca/sites...we-are-ih-casey-donaldson-mobile.jpg?itok=QrAcdjSA
http://interiorhealth.ca/sites...e-are-ih-casey-donaldson-desktop.jpg?itok=GvVejdh-
http://interiorhealth.ca/sites...-a-detector-stories-at-ih-mobile.png?itok=EZkp4Jxz
http://interiorhealth.ca/sites...a-detector-stories-at-ih-desktop.png?itok=iftUxevT
http://interiorhealth.ca/sites/default/files/2021-11/Gateway%20image_0.pngsignUp-banner
http://interiorhealth.ca/sites/default/files/2021-07/mailchimp.pngmail
http://interiorhealth.ca/sites/default/files/2021-07/metric-icon-people.pngmetric-icon-people
http://interiorhealth.ca/sites/default/files/2021-11/Hospital-Volunteers.pngHospital-Volunteers
http://interiorhealth.ca/sites/default/files/2021-07/metric-icon-staff.pngmetric-icon-staff
http://interiorhealth.ca/sites/default/files/2021-07/metric-icon-physicians.pngmetric-icon-physicians
http://interiorhealth.ca/sites/default/files/2021-08/image_0.pngsignUp-banner
http://interiorhealth.ca/sites/default/files/inline-images/ih-logo.pngInterior Health logo
http://interiorhealth.ca/sites...es/2025_ct100_regular_standard-background_en_0.jpgA logo for the 25th anniversar...
http://interiorhealth.ca/sites.../inline-images/white-rainbow-registered-logo_2.pngA horizontal logo. On the left...
http://interiorhealth.ca/sites/default/files/inline-images/facebook_0.pngfacebook
http://interiorhealth.ca/sites/default/files/inline-images/linkedin_0.pnglinkedin
http://interiorhealth.ca/sites/default/files/inline-images/X%20Logo.pngx logo
http://interiorhealth.ca/sites/default/files/inline-images/group-3.pnginstagram
http://interiorhealth.ca/sites/default/files/inline-images/group-5.pngyoutube
http://interiorhealth.ca/sites/default/files/logo/IH-logo-white.png


search engines cannot `see` images, proper Alt content will help them to better understand and index images.

Tips:
1. always add alt attributes to images. Alt is mandatory for accessibility and for valid XHTML.
2. words used within an image`s Alt attribute should be its text equivalent and convey the same information.
3. use a human-readable caption and descriptive text around the image.
CSS
Style Block In Same Page Links to External Style Files Total
1 4 5


Too many (4) external style sheet files , it will slow down the downloading.

Links To External Stylesheet Files - 4
Stylesheet URL rel type
http://interiorhealth.ca/sites...ss_nE7Rvi128WBdxQOXCM9MurJEa6D_dwb099sk-A7fzOE.cssstylesheet
http://interiorhealth.ca/sites...ss_14lLYXutd3rcNnW-2BUS6bZ9kI8Ev3i4xM3yT2FLB84.cssstylesheet
http://interiorhealth.ca/modules/contrib/seckit/css/seckit.no_body.cssstylesheettext/css
http://interiorhealth.ca/modules/contrib/seckit/css/seckit.noscript_tag.cssstylesheettext/css

Script
Scripts Block In Same Page Links to External Script Files Total
103 98 201


Too many (98) external scripts files , it will slow down the downlaoding.

Links To External Script Files - 98
Script URL Type
https://www.googletagmanager.com/gtag/js?id=UA-211712381-1
http://interiorhealth.ca/core/assets/vendor/modernizr/modernizr.min.js?v=3.11.7
http://interiorhealth.ca/core/misc/modernizr-additional-tests.js?v=3.11.7
https://www.google.com/recaptc...hl=en&render=explicit&onload=drupalRecaptchaOnload
http://interiorhealth.ca/modules/contrib/seckit/js/seckit.document_write.jstext/javascript
http://interiorhealth.ca/core/assets/vendor/jquery/jquery.min.js?v=3.6.3
http://interiorhealth.ca/core/misc/polyfills/array.find.js?v=9.5.11
http://interiorhealth.ca/core/...vendor/es6-promise/es6-promise.auto.min.js?v=4.2.8
http://interiorhealth.ca/core/misc/polyfills/object.assign.js?v=9.5.11
http://interiorhealth.ca/core/misc/polyfills/element.matches.js?v=9.5.11
http://interiorhealth.ca/core/misc/polyfills/nodelist.foreach.js?v=9.5.11
http://interiorhealth.ca/core/assets/vendor/css-escape/css.escape.js?v=1.5.1
http://interiorhealth.ca/core/assets/vendor/once/once.min.js?v=1.0.1
http://interiorhealth.ca/core/...sets/vendor/jquery-once/jquery.once.min.js?v=2.2.3
http://interiorhealth.ca/core/misc/drupalSettingsLoader.js?v=9.5.11
http://interiorhealth.ca/core/misc/drupal.js?v=9.5.11
http://interiorhealth.ca/core/misc/drupal.init.js?v=9.5.11
http://interiorhealth.ca/core/assets/vendor/jquery.ui/ui/version-min.js?v=1.13.2
http://interiorhealth.ca/core/...sets/vendor/jquery.ui/ui/focusable-min.js?v=1.13.2
http://interiorhealth.ca/core/assets/vendor/jquery.ui/ui/form-min.js?v=1.13.2
http://interiorhealth.ca/core/...dor/jquery.ui/ui/disable-selection-min.js?v=1.13.2
http://interiorhealth.ca/core/assets/vendor/jquery.ui/ui/data-min.js?v=1.13.2
http://interiorhealth.ca/core/assets/vendor/jquery.ui/ui/ie-min.js?v=1.13.2
http://interiorhealth.ca/core/...s/vendor/jquery.ui/ui/jquery-patch-min.js?v=1.13.2
http://interiorhealth.ca/core/assets/vendor/jquery.ui/ui/keycode-min.js?v=1.13.2
http://interiorhealth.ca/core/assets/vendor/jquery.ui/ui/plugin-min.js?v=1.13.2
http://interiorhealth.ca/core/...r/jquery.ui/ui/safe-active-element-min.js?v=1.13.2
http://interiorhealth.ca/core/...sets/vendor/jquery.ui/ui/safe-blur-min.js?v=1.13.2
http://interiorhealth.ca/core/.../vendor/jquery.ui/ui/scroll-parent-min.js?v=1.13.2
http://interiorhealth.ca/core/...sets/vendor/jquery.ui/ui/unique-id-min.js?v=1.13.2
http://interiorhealth.ca/core/assets/vendor/jquery.ui/ui/widget-min.js?v=1.13.2
http://interiorhealth.ca/core/assets/vendor/jquery.ui/ui/labels-min.js?v=1.13.2
http://interiorhealth.ca/core/...s/vendor/jquery.ui/ui/widgets/menu-min.js?v=1.13.2
http://interiorhealth.ca/core/.../jquery.ui/ui/widgets/autocomplete-min.js?v=1.13.2
http://interiorhealth.ca/core/assets/vendor/tabbable/index.umd.min.js?v=5.3.3
http://interiorhealth.ca/core/misc/autocomplete.js?v=9.5.11
https://static.addtoany.com/menu/page.js
http://interiorhealth.ca/modules/contrib/addtoany/js/addtoany.js?v=9.5.11
http://interiorhealth.ca/modul...b/google_analytics/js/google_analytics.js?v=9.5.11
http://interiorhealth.ca/modules/contrib/lazy/js/lazy.js?v=9.5.11
http://interiorhealth.ca/core/assets/vendor/popperjs/popper.min.js?v=2.11.6
http://interiorhealth.ca/core/misc/jquery.once.bc.js?v=9.5.11
http://interiorhealth.ca/theme...ior_health_theme/assets/js/bootstrap.min.js?sn0m2z
http://interiorhealth.ca/theme...eme/assets/js/globalheader/global-header.js?sn0m2z
http://interiorhealth.ca/theme...ior_health_theme/assets/js/global-search.js?sn0m2z
http://interiorhealth.ca/modul...exposed_filters/js/better_exposed_filters.js?v=4.x
http://interiorhealth.ca/core/misc/progress.js?v=9.5.11
http://interiorhealth.ca/core/assets/vendor/loadjs/loadjs.min.js?v=4.2.0
http://interiorhealth.ca/core/...ponsive_image/js/responsive_image.ajax.js?v=9.5.11
http://interiorhealth.ca/core/misc/ajax.js?v=9.5.11
http://interiorhealth.ca/core/themes/stable/js/ajax.js?v=9.5.11
http://interiorhealth.ca/core/misc/jquery.tabbable.shim.js?v=9.5.11
http://interiorhealth.ca/core/misc/position.js?v=9.5.11
http://interiorhealth.ca/modul..._autocomplete/js/search_api_autocomplete.js?sn0m2z
http://interiorhealth.ca/theme...th_theme/assets/js/ih-services/ih-glance.js?sn0m2z
http://interiorhealth.ca/theme...ealth_theme/assets/js/ih-services/custom.js?sn0m2z
http://interiorhealth.ca/theme...health_theme/assets/js/ih-services/slick.js?sn0m2z
http://interiorhealth.ca/theme...heme/assets/js/ih-services/return-search.js?sn0m2z
http://interiorhealth.ca/theme...r_health_theme/assets/js/stories/stories.js?sn0m2z
http://interiorhealth.ca/theme...tail-page-stories/js/detail-page-stories.js?sn0m2z
http://interiorhealth.ca/theme..._health_theme/assets/js/grid/quick-links.js?sn0m2z
http://interiorhealth.ca/core/modules/views/js/base.js?v=9.5.11
http://interiorhealth.ca/core/modules/views/js/ajax_view.js?v=9.5.11
http://interiorhealth.ca/modul...olocation/js/geolocation-geocoder-api.js?v=8.x-3.x
http://interiorhealth.ca/modul...ib/geolocation/js/LocationInput/geocoder.js?sn0m2z
http://interiorhealth.ca/modul...ontrib/geolocation/js/geolocation-api.js?v=8.x-3.x
http://interiorhealth.ca/modul...e_maps/js/geolocation-google-maps-api.js?v=8.x-3.x
https://maps.googleapis.com/ma...oTjThnMdcQ&callback=Drupal.geolocation.google.load
http://interiorhealth.ca/modul...eolocation-google-places-api-geocoder.js?v=8.x-3.x
http://interiorhealth.ca/theme...health_theme/assets/near-you/js/near-you.js?sn0m2z
http://interiorhealth.ca/theme...eme/assets/near-you/js/near-you-location.js?sn0m2z
http://interiorhealth.ca/theme...terior_health_theme/assets/js/ihlocation.js?sn0m2z
http://interiorhealth.ca/theme...lth_theme/assets/js/content-slider/slick.js?sn0m2z
http://interiorhealth.ca/theme...th_theme/assets/js/content-slider/custom.js?sn0m2z
http://interiorhealth.ca/theme...th_theme/assets/js/herobanner/herobanner.js?sn0m2z
http://interiorhealth.ca/theme...sets/js/herobanner/herobanner-responsive.js?sn0m2z
http://interiorhealth.ca/theme...alth_theme/assets/js/popup/sign-up-popup.js?sn0m2z
http://interiorhealth.ca/core/misc/debounce.js?v=9.5.11
http://interiorhealth.ca/core/misc/form.js?v=9.5.11
http://interiorhealth.ca/modul...s/contrib/webform/js/webform.behaviors.js?v=9.5.11
http://interiorhealth.ca/core/misc/states.js?v=9.5.11
http://interiorhealth.ca/modules/contrib/webform/js/webform.states.js?v=9.5.11
http://interiorhealth.ca/modules/contrib/webform/js/webform.form.js?v=9.5.11
http://interiorhealth.ca/modul...ebform/js/webform.element.details.save.js?v=9.5.11
http://interiorhealth.ca/core/misc/announce.js?v=9.5.11
http://interiorhealth.ca/core/...sets/vendor/jquery-form/jquery.form.min.js?v=4.3.0
http://interiorhealth.ca/modules/contrib/webform/js/webform.scroll.js?v=9.5.11
http://interiorhealth.ca/modules/contrib/webform/js/webform.ajax.js?v=9.5.11
http://interiorhealth.ca/modul...rib/webform/js/webform.element.message.js?v=9.5.11
http://interiorhealth.ca/core/misc/details-summarized-content.js?v=9.5.11
http://interiorhealth.ca/core/misc/details-aria.js?v=9.5.11
http://interiorhealth.ca/core/misc/collapse.js?v=9.5.11
http://interiorhealth.ca/modules/contrib/recaptcha/js/recaptcha.js?sn0m2z
http://interiorhealth.ca/modul...trib/webform/js/webform.element.select.js?v=9.5.11
http://interiorhealth.ca/theme...eme/assets/js/feedbackform/feedback-form.js?sn0m2z
http://interiorhealth.ca/theme...lth_theme/assets/js/feedbackform/ih-form.js?sn0m2z
http://interiorhealth.ca/theme...ealth_theme/assets/js/alertsidebar/alert.js?sn0m2z
http://interiorhealth.ca/theme...ealth_theme/assets/scroll-top/scroll-top.js?sn0m2z

put scripts together and link them from an external files rather then put them in the same file as the main page.

Tips:
1. reduce the use of in-page scripts, put them in separate files and link them in.
2. reduce the number of external script files, it will help browser to make lesser number of http requests from the server.
3. optimize or compress the script files to have smaller size and faster loading.
Blog Or News Release
Link to Blog / News Release Page
http://interiorhealth.ca/alert...ategory_target_id=238&combine=Natural Disaster Alerts


Excellent! we have found blog linked to your site.

Having a blog is a great way to provide fresh content and retain users, search engines favour it too.


Tips:
1. regularly update your blog and provide fresh and quality content.
2. relevant blogs of your website topics, generate more credits in the eyes of your visitors, as well as search engines.
DMOZ Listing
Yes

Excellent! the website is listed in the DMOZ open directory. DMOZ Open Directory Project

Google Analytics
Analytics Service is not implemented for the site.

Social Media Integration
Excellent! your site is well integrated with social media networks.

Facebook Pagehttp://www.facebook.com/InteriorHealth
Twitter Accounthttp://twitter.com/Interior_Health
Google+ PageNot Found


Trustworthiness
0

No Trustworthiness Score is calculated for the site.

0
0 - 19 20 - 39 40 - 59 60 - 79 80 - 100
Very Poor Poor Unsatisfactory Good Excellent


Users are concerned about the safety of their online transactions. Trustworthiness rating is based on real user ratings and that tells you how much other users trust this site, so do the serch engines. note: this trustworthiness score is provided by WOT (Web of Trust).

Tips:
1. pay attention to the look and design of your site, many people look for visual cues when assessing a site`s credibility
2. make your site easy to use, sites that are easy to navigate are perceived as being more trustworthy.
3. make it easy for user to contact you, users will be more comfortable and feel more secured shall they need to get in touch with you.
Child Safe
0 No Child Safe Score is calculated for the site.

0
0 - 19 20 - 39 40 - 59 60 - 79 80 - 100
Very Poor Poor Unsatisfactory Good Excellent


Safe Browsing
Safe! the site interiorhealth.ca is NOT currently listed as suspicious, most-likely it is clean from malware and phining code [ verify this by Google Safe Browsing ]

Ensure that your site is malware free and does not cause harm to users` computers.

Tips:
1. do not put virus, malicious worms, adwares, trojans, spywares and suspicious phishing code in your server.
2. take suspicious behaviours seriously, have a regular check-up and monitor closely of your server`s log files.
3. if your site is black-listed by Google as suspicious, clean it up before requesting for a review.
Traffic Rank
Your site is not among the most visited 1 million websites in the world.
Websites On Same Server
Fair Enough! number of domains (13 - arizona.edu, levante-emv.com, akc.org, diariocordoba.com, radionz.co.nz, nestleprofessional.com, cort.as, grnh.se, xfl.com, nine.com.au, informacion.es, pomu.nl, pomu.no) hosted on the same server as interiorhealth.ca (ip : 146.75.38.133) could be lesser.

Too many domains hosted on the same server is an indicator that you are not really serious about your website, and your site will have a higher chance to be surrounded by bad neighbours.

Tips:
1. the fewer domains hosted on the same server/ip the better.
2. avoid shared hosting whenever possible, especially when there are already hundreds or thousands of sites are hosted on the same server.
3. dedicated ip or resources for your site not only do good to your site visitors but also favoured by search engines.
Server Location
your server (IP : 146.75.38.133) is located at Sweden  
ensure your server is not located far away from most of your site visitors.
HTTP Compression
No

your website server does not support HTTP Compression.

Caching
No

your website server does not support Caching.

Server Signature
Excellent! the website server signature is off.

A secure and safe server is not only good for your site visitors but also good for search engines.

Tips:
1. server software version information can be utilized by malicious visitors to attack your server.
2. by turning off the server signature, you actually have made your server a little bit more secure.
3. for Apache server - edit the apache2.conf or the .htaccess file to turn server signature off.
Domain Age
22 years, 356 days old ( 1st registered on : 2001-12-05 )


[ To check the detailed whois info, Use this Whois Lookup Tool ]

excellent, the domain age is old enough.

Domain Expires
5 years, 7 days from today ( expires on : 2029-12-04 )


[ To check the detailed whois info, Use this Whois Lookup Tool ]

excellent, the domain is not expiring too soon.

Domain Info
interiorhealth.ca ( 17 characters )

Domain Registrar : CIRA

[ To check the detailed whois info, Use this Whois Lookup Tool ]

Domain Created On Last Modified On Expires On
2001-12-05 2024-08-28 2029-12-04
22 years, 356 days old 0 years, 90 days ago 5 years, 7 days from today
22 years, 356 days old


Domain Name Servers used by interiorhealth.ca
DNS Name IP Address
ns2.interiorhealth.ca204.239.149.13
ns1.interiorhealth.ca204.239.149.12


Excellent! the Domain is of right length, easy to be remembered by visitors.

domain name choice and domain age are crucial for SEO.

Tips:
1. keep the domain name short and relevant to the content, which will be easier to be remembered and related to.
2. older domain tends to be more trustworthy.
3. register a domain for more than 1 year, and search engine will think it is a serious business.

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